Katie Parent
Trauma-informed, holistic support for mind-body healing
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About
Katie Parent, LCSW, is a trauma-informed therapist who supports holistic well-being by integrating evidence-based mind-body practices that strengthen the connection between mind, body, and soul. As a Licensed Clinical Social Worker (LCSW), she brings professional training focused on helping people navigate emotional and life challenges with practical, research-supported care.
With 10 years of experience working with adults, children, families, and couples, Katie offers a broad, flexible perspective that can adapt to many different needs and relationship dynamics. Her work is grounded in creating a welcoming, inclusive environment that honors all gender identities and respects each client’s lived experience.
Katie approaches therapy with compassion and sensitivity, helping clients feel supported as they move through difficult experiences and work toward meaningful change. She is committed to empowering people on their path toward healing while keeping the focus on balance, resilience, and overall wellness.
With 10 years of experience working with adults, children, families, and couples, Katie offers a broad, flexible perspective that can adapt to many different needs and relationship dynamics. Her work is grounded in creating a welcoming, inclusive environment that honors all gender identities and respects each client’s lived experience.
Katie approaches therapy with compassion and sensitivity, helping clients feel supported as they move through difficult experiences and work toward meaningful change. She is committed to empowering people on their path toward healing while keeping the focus on balance, resilience, and overall wellness.
- Location:
- Connecticut, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Body image, Control issues, Eating and food-related issues, Forgiveness, Impulsivity, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse
Credentials & Verification
- Credentials: NY LCSW 097270, CT LCSW 15444
- NPI Number: 1487103313
- License: LCSW (Connecticut), LCSW (New York)
Evidence-Based, Mind-Body Support Through Online Therapy
Katie Parent, LCSW, uses evidence-based therapeutic techniques and a trauma-informed lens to help clients build steadier footing when life feels overwhelming. A trauma-informed approach pays close attention to how past experiences can shape thoughts, emotions, and relationships, and it emphasizes pacing, choice, and practical tools that support stability and healing.She also integrates evidence-based mind-body practices, which can help clients notice how stress and emotion show up physically and learn ways to regulate the nervous system. This can be especially helpful for concerns like anxiety, depression, self-esteem struggles, and the impacts of trauma and abuse. Her holistic focus supports a more balanced relationship between mind, body, and soul, while staying grounded in research-informed care.
Finding the right approach is part of the process. Therapy with Katie is collaborative, with attention to each client’s goals, preferences, and what feels most helpful over time.
Online therapy can make support easier to fit into real life. Clients may meet through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions and across busy schedules.
How much experience does Katie Parent have?
Katie Parent has 10 years of experience providing therapy and support to clients.
Is Katie Parent a licensed therapist?
Yes. Katie Parent is a Licensed Clinical Social Worker (LCSW). She is licensed in New York (NY LCSW 097270) and Connecticut (CT LCSW 15444).
In which languages does Katie Parent provide therapy?
Katie Parent provides therapy in English.
Where is Katie Parent located?
Katie Parent is located in Connecticut.
How can I work with Katie Parent as my therapist?
You can work with Katie Parent through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Katie Parent work with international clients?
No. Katie Parent does not currently work with international clients.
How much does therapy with Katie Parent cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.