
Katie Aab
Compassionate, goal-focused therapy
Start with Katie AabLicensed · Professional · Cancel Anytime


Compassionate, goal-focused therapy
Start with Katie AabLicensed · Professional · Cancel Anytime
Katie Aab is a licensed marriage and family therapist based in Riverside, California, bringing nine years of clinical experience in both community mental health settings and private practice.
She earned a Master’s degree in Counseling Psychology from California Baptist University in 2013 and has helped people coping with anxiety, depression, bipolar disorder, substance use issues, OCD, relationship and family conflicts, self-esteem and career concerns, stress, loss, abuse or neglect, and other life frustrations.
Her style is empathetic, client-centered, and goal-oriented. She integrates cognitive behavioral therapy, solution-focused strategies, dialectical behavior therapy, and motivational interviewing to help clients set clear objectives, work through trauma, and build confidence as they meet their goals.
Katie provides a warm, non-judgmental environment intended to make it easier to talk and collaborate on therapeutic goals. She holds a California license as a marriage and family therapist, a credential that reflects her professional training and state certification (license number 107860).
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - clients can choose the format that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule care around work, family, and other commitments.
Therapy provided online is delivered by licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. The remote format can make consistent care more accessible while preserving the therapeutic focus and goals of traditional sessions.