Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Kathryn Shafer is a California-licensed marriage and family therapist who brings ten years of professional experience to her work. She supports adults coping with stress, anxiety, relationship struggles, family conflicts, low motivation, self-esteem concerns, and related emotional challenges.
Her clinical focus also includes depression, eating disorders, parenting issues, anger management, career difficulties, bipolar disorder, adapting to life changes, and ADHD. She approaches each person with respect, sensitivity, and compassion, creating a supportive environment for change.
Kathryn tailors conversations and treatment plans to fit each client’s specific needs, honoring that every situation is unique. She recognizes the courage it takes to seek a more fulfilling life and commits to empowering clients as they take those first steps toward change.
Her credential as a licensed marriage and family therapist in California (CA LMFT 114178) reflects the training and authorization required to provide professional counseling services across a range of concerns.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility – you can connect in the way that fits your schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability helps make therapy easier to integrate into busy lives.
All therapists involved are licensed professionals, and if you decide another provider would be a better match you have the option to switch. Online therapy offers a practical, professional route to addressing everyday mental health concerns while fitting into the routines of modern life.
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