Kathryn DeLong
Florida LMHC offering client-centered, trauma-focused care
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About
Kathryn DeLong is a licensed mental health counselor practicing in Florida with five years of professional experience. She holds an LMHC credential and combines a person-centered orientation with evidence-based methods to address a range of concerns. Her approach emphasizes listening to each person's story and shaping goals that match their unique needs and circumstances.
Kathryn works with individuals and teens on issues such as stress, anxiety, trauma and abuse, depression, and ADHD. She also addresses related areas including attachment and abandonment concerns, family of origin and blended family dynamics, chronic illness and pain, and coping with loss or life transitions. Her training includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
She aims to create a compassionate space where people feel heard and understood while they explore practical steps forward. Kathryn frames therapy as a collaborative process that honors the client’s goals, pace, and life context, offering guidance and structure alongside empathic support.
Kathryn works with individuals and teens on issues such as stress, anxiety, trauma and abuse, depression, and ADHD. She also addresses related areas including attachment and abandonment concerns, family of origin and blended family dynamics, chronic illness and pain, and coping with loss or life transitions. Her training includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
She aims to create a compassionate space where people feel heard and understood while they explore practical steps forward. Kathryn frames therapy as a collaborative process that honors the client’s goals, pace, and life context, offering guidance and structure alongside empathic support.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coaching, ADHD
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Control issues, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH24131
- NPI Number: 1922837541
- License: LMHC (Florida)
Online therapy shaped by practical, person-centered methods
Kathryn uses Client-Centered Therapy as a foundation, which means sessions are guided by what matters most to the person in front of her. That perspective supports a collaborative relationship where the client’s priorities, values, and pace direct the work. In online sessions she attends to those same preferences while helping clients set short-term and long-term goals.
Cognitive Behavioral Therapy and Solution-Focused Therapy are used to translate goals into concrete steps. Through CBT, Kathryn helps clients notice patterns of thought and behavior and practice alternative strategies in day-to-day life. Solution-Focused techniques concentrate attention on strengths and small changes that can quickly move a person toward their goals. When trauma is part of the picture, Trauma-Focused Therapy provides a framework for addressing painful events with careful support.
Telehealth options include video calls, phone sessions, live chat, and text-based messaging. These formats are presented as ways for people to connect and collaborate on therapy tasks, problem solving, and goal setting in a manner that fits their schedule and communication preferences.
What is Kathryn DeLong's professional background?
Kathryn is a licensed mental health counselor with five years of professional experience working with a range of concerns including anxiety, depression, PTSD, trauma, and life transitions.
What credentials does she hold?
She holds the LMHC credential and is licensed in Florida as FL LMHC MH24131.
Which languages does she offer sessions in?
Sessions are offered in English.
Where is Kathryn located?
She is based in Florida.
How can people work with her online?
She offers multiple communication options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with Kathryn?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her for services.