Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) with 27 years of experience supporting adults through times that feel confusing, overwhelming, or hard to navigate alone. Licensed in Florida and New York, she helps clients who are facing major life transitions, feeling stuck, or managing emotional challenges that affect relationships, work, and day-to-day wellbeing.
Her work often focuses on concerns such as depression, anxiety tied to self-esteem, and communication difficulties in both personal and professional settings. Katherine frequently draws on Cognitive Behavioral Therapy (CBT), a practical approach that explores how thoughts influence emotions and behavior, to help clients identify patterns that may be getting in the way of change and growth.
Katherine’s style is collaborative and client-centered, emphasizing teamwork, compassion, and steady support. She aims to offer an environment where clients can explore their experiences, build resilience, and strengthen self-understanding. Whether the focus is relationship stress, workplace pressures, or personal transformation, she brings professional insight and genuine care to the therapeutic process.
Katherine Flechaus draws from approaches that help clients make sense of what they are experiencing and take workable steps forward. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors interact. It can be especially helpful for concerns like anxiety, low self-esteem, stress, and patterns that keep repeating in relationships or at work.
She also incorporates Client-Centered Therapy, which emphasizes empathy, respect, and a steady therapeutic partnership. This approach supports people who want a space to sort through life transitions, grief, and personal growth while staying anchored to their own values and priorities. Solution-Focused Therapy may be used as well, keeping sessions oriented toward strengths, goals, and small changes that can build momentum over time.
Finding the right approach is part of the process. Katherine works collaboratively with clients to clarify what they want from therapy and to choose strategies that fit their needs, goals, and preferences, adjusting as those goals evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to stay consistent, fit sessions into a busy schedule, and get support without needing to commute.
How much experience does Katherine Flechaus have?
Katherine Flechaus has 27 years of experience providing therapy and supporting adults through emotional, relational, and life-transition concerns.
Is Katherine Flechaus a licensed therapist?
Yes. Katherine Flechaus is an LCSW (Licensed Clinical Social Worker). She is licensed in Florida (FL LCSW SW10914) and New York (NY LCSW 096005).
In which languages does Katherine Flechaus provide therapy?
Katherine Flechaus provides therapy in English.
Where is Katherine Flechaus located?
Katherine Flechaus is located in Florida.
How can I work with Katherine Flechaus as my therapist?
You can work with Katherine Flechaus through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Katherine Flechaus work with international clients?
No. Katherine Flechaus does not currently work with international clients.
How much does therapy with Katherine Flechaus cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.