
Katharine Childress
Arizona counselor with 25 years' experience
Start with Katharine ChildressLicensed · Professional · Cancel Anytime


Arizona counselor with 25 years' experience
Start with Katharine ChildressLicensed · Professional · Cancel Anytime
Katharine Childress brings more than 25 years of clinical experience to her work supporting people who want greater awareness and steady self-improvement. She approaches therapy with a client-centered focus, helping clients identify recurring patterns of behavior that can stand between them and the life they want.
Her approach combines Solution Focused Brief Therapy with cognitive behavioral strategies, and she welcomes clients of all ages. Katharine has worked in a variety of settings, including group homes, outpatient programs, crisis situations, and with families and couples, which informs a flexible, practical style of care.
In recent years she has deepened her interest in the mind-body connection, applying mindfulness and meditation practices both personally and with clients. She is also trained in hypnotherapy and uses guided imagery as another tool to help people move toward their goals.
Katharine emphasizes setting realistic, attainable goals to avoid overwhelm and to create early experiences of success. She is a licensed professional counselor in Arizona, holding an Arizona LPC credential (AZ LPC 2524), and she looks forward to supporting others on their path to positive change.
For many of the common challenges people face - stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy can be an effective option. Research and practice indicate that, for these concerns, remote sessions often perform on par with traditional in-person therapy.
One of the chief advantages is flexibility. People can choose the format that fits their schedule and comfort level, whether that means video sessions, phone conversations, live chat, or in-app messaging. That convenience makes it easier to keep up with regular appointments and integrate therapy into everyday life.
Therapists available for online work are licensed professionals, and if a particular clinician does not feel like the right fit, clients are able to request a different therapist. For many, online therapy provides a practical, adaptable way to access professional support while addressing a wide range of concerns.