Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Karinna and I am a Licensed Marriage and Family Therapist. I have 3 years of experience working with various mental health concerns such as anxiety, depression, trauma, negative body image, low self-esteem, and interpersonal conflicts. Initial sessions with me are about getting to know the person and then getting to know the problem later. I firmly believe that a diagnosis is not the person, a diagnosis gives us a guideline of what symptoms to target and what possible interventions may work. My main focus as a therapist is to accompany you in your healing process and help you tune into your wisdom. Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today.
It takes a lot of courage to ask for help, and it is an honor to be trusted with your healing journey.
Licensed · Professional · Cancel Anytime
Karinna Sanchez is a Licensed Marriage and Family Therapist in California (CA LMFT 153767) with 3 years of clinical experience.
She has worked with concerns such as anxiety, depression, trauma, negative body image, low self-esteem, and interpersonal conflicts.
In early sessions she focuses on getting to know the person first and exploring the problem afterward. She holds the view that a diagnosis does not define a person – it provides a guide to which symptoms to address and which interventions may be helpful.
Her primary role as a therapist is to accompany clients through their healing process and help them tune into their own wisdom. Together with each client she identifies what is no longer serving them, sets practical goals, and creates a plan to lessen or remove the feelings and behaviors that cause distress.
Karinna recognizes the courage it takes to seek help and considers it an honor to be trusted with someone’s healing journey.
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