About

Karina Killough is a licensed clinical mental health counselor in North Carolina who holds a Master’s degree in Clinical/Community Psychology. She brings over 23 years of clinical experience working with clients across a broad range of concerns and ages.

Her work has addressed depression, anxiety, mood disorders, substance abuse and dependency, stress management, women’s issues and self-esteem, family and relationship challenges, trauma and abuse, and other presenting concerns. She has provided care in inpatient, intensive outpatient, and outpatient settings, and has used individual, family and couples, and group therapy formats.

Karina’s therapeutic stance centers on compassion, empathy, respect, and supportive care, combined with a sincere commitment to helping people address areas of concern. She aims to build a collaborative therapeutic relationship that enables clients to learn and apply coping skills to manage life’s challenges and enhance overall mental and emotional well-being.

Her primary approach is Cognitive Behavioral Therapy, complemented by Rational-Emotive Therapy, Person-Centered Therapy, and mindfulness-based techniques. Treatment planning is individualized to meet each person’s specific needs and goals. Karina recognizes that taking the first step toward therapy can feel difficult or overwhelming, and she views participation in that process as rewarding and an honor. She looks forward to working with individuals who choose to begin that journey.

Location:
North Carolina, United States
Years Experience:
23
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Bipolar, Depression, Relationship, Relationship, Stress, Anxiety
Other areas of experience: ADHD, Anger, Body image, Codependency, Communication problems, Coping with life changes, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 3731
  • NPI Number: 1003883984
  • License: LCMHC (North Carolina) #3731 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether virtual therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for many individuals.

A major benefit of remote therapy is flexibility. People can meet with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to place therapy into a busy schedule.

Sessions are provided by licensed professionals, and clients have the option to change therapists if they seek a different fit. For many, online therapy offers a practical and effective way to access care for a range of everyday mental health needs.

How much experience does Karina Killough have?

Karina Killough has 23 years of experience in providing therapy services.

Is Karina Killough a licensed therapist?

Yes. Karina Killough is licensed to practice as a clinical mental health counselor in North Carolina.

In which languages does Karina Killough provide therapy?

Karina Killough provides therapy in English.

Where is Karina Killough located?

Karina Killough is located in North Carolina.

How can I work with Karina Killough as my therapist?

You can work with Karina Killough by phone, video, live chat, or messaging.

How much does therapy with Karina Killough cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.