Holistic Jungian therapist specializing in trauma and relationships
I am a therapist with a broad range of experience & have worked with individuals & couples as well as young people. I have worked with people who have a wide range of concerns like depression, bereavement, emotional abuse, financial abuse, domestic abuse, anxiety, panic attacks & trauma. I have also worked with young adults with issues such as social phobia, low self-esteem & depressive symptoms.
My therapy style is warm, caring, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I have a non-judgmental approach & will listen carefully to what you want to achieve from therapy.
My approach combines cognitive-behavioral, humanistic, psychodynamic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I know from experience that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Karina Kaminski is a therapist based in the United Kingdom with three years of clinical experience. She has worked with individuals and couples, as well as young people and young adults, supporting a wide range of concerns including depression, bereavement, emotional abuse, financial abuse, domestic abuse, anxiety, panic attacks, trauma, social phobia, and low self-esteem.
Her therapeutic manner is warm, caring, and interactive, grounded in respect, sensitivity, and compassion. She takes a non-judgmental approach, avoids stigmatizing labels, and listens closely to what clients want to achieve from therapy.
Karina integrates cognitive-behavioural, humanistic, psychodynamic, and mindfulness approaches, shaping dialogue and treatment plans to meet each person’s specific needs. She aims to tailor interventions to the individual rather than applying a one-size-fits-all model.
As a female, older, non-religious, liberal therapist, Karina recognises the courage it takes to seek change and works to support and empower clients who are ready to take that step. She welcomes the opportunity to work together toward a more fulfilling and happier life.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Clients can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it simpler to incorporate therapy into a busy schedule.
Therapy delivered online is provided by licensed professionals and therapists, and if someone wants a different therapeutic match they can switch therapists at any time. This adaptability and range of contact options make online therapy a practical choice for many people seeking support.
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