Holistic Jungian therapist specializing in trauma and relationships
I believe in creating a safe and comfortable environment for everyone seeking support. My journey in the field of counselling began with a commitment to helping individuals navigate their personal challenges. With years of training and experience, I have developed a compassionate approach that prioritises the unique needs of each client. My practice is focused on providing a client-centred service that empowers you to speak freely and explore your emotions without judgement. I am dedicated to offering a warm and professional atmosphere for everyone who contacts me.
I am well qualified, very experienced and continually updating my skill set. I am an accredited member of the BACP, which is one of the professional bodies for UK counsellors.
I specialise in trauma-informed care, understanding the profound impact that past experiences can have on the present. I offer various therapeutic techniques tailored to your individual needs, ensuring that each session is meaningful and productive. My goal is to foster resilience and support your journey to healing and recovery. Whether you are facing anxiety, depression, seeking general support or have a specific trauma history and burden that you carry, I am here to assist you. We can work together to build coping strategies and enhance your emotional well-being. Together, we will create a path towards a healthier and happier you.
Licensed · Professional · Cancel Anytime
Karen Barnitt aims to provide a safe, comfortable space for anyone seeking support. She approaches counselling with compassion and a client-centred focus, encouraging people to speak openly and explore their emotions without judgement.
With 13 years of experience, Karen is well qualified, very experienced and continually updates her skills. She is an accredited member of the British Association for Counselling and Psychotherapy (BACP), a recognised professional body for UK counsellors.
Karen specialises in trauma-informed care and offers a range of therapeutic techniques tailored to each person’s needs. She works with anxiety, depression, trauma histories, relationship and family issues, parenting concerns, addictions, stress and other life changes, helping clients build coping strategies, resilience and a clearer path toward recovery and wellbeing. Her practice aims to be warm and professional for everyone who reaches out.
For many common concerns – such as stress, anxiety, depression, relationship difficulties or adjusting to life changes – online therapy has been shown to be just as effective as traditional in-person sessions. It can be a practical and effective option for people seeking support.
One of the main advantages is flexibility – clients can connect in the way that suits them best, whether that is by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy lives and maintain continuity of care.
All therapists involved are licensed professionals, and if a different fit is needed it is possible to switch to another therapist at any time. For many people, online therapy offers an accessible way to work on mental health and wellbeing with trained professionals.
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