Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Marriage and Family Therapist licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, concentration, & memory. I have experience working with clients in various stages of life including childhood, early adulthood, and adulthood. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Karen Alvarenga is a Licensed Marriage and Family Therapist in California (CA LMFT 149212) with 6 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and attention-related challenges such as ADHD, along with concerns around motivation, concentration, memory, and confidence.
Her practice includes supporting individuals at different life stages, including childhood, early adulthood, and adulthood. She provides therapy in English and Spanish and identifies as a therapist of color and a female therapist, offering culturally aware care.
Karen aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes that seeking a more fulfilling and happier life requires courage, and she is available to support clients through that process.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
An important advantage is flexibility – individuals can choose the format that fits their needs, connecting with therapists through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Every therapist involved is a licensed professional, and clients have the option to switch therapists if they want a different fit. For many, online therapy offers an accessible and practical way to get support for everyday mental health concerns.
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