Juline Allen
Support for anxiety, anger, and life transitions
Start with Juline AllenLicensed · Professional · Cancel Anytime
About
Juline Allen is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 8 years of professional experience supporting people through stress and anxiety, anger management, career challenges, and depression.
Her work is grounded in the belief that each person is the expert on their own life story and already carries strengths that can be drawn on during difficult seasons. Juline approaches therapy as a space to recognize what is getting in the way, build on what is already working, and develop practical ways to move forward.
She also recognizes that starting therapy can take real courage, and she strives to make those first steps feel supported and purposeful from the very beginning.
Her work is grounded in the belief that each person is the expert on their own life story and already carries strengths that can be drawn on during difficult seasons. Juline approaches therapy as a space to recognize what is getting in the way, build on what is already working, and develop practical ways to move forward.
She also recognizes that starting therapy can take real courage, and she strives to make those first steps feel supported and purposeful from the very beginning.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Career difficulties, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Communication problems, Control issues, First responder issues, Forgiveness, HIV / AIDS, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH23827
- NPI Number: 1043448947
- License: LMHC (Florida)
Therapy Approaches That Translate Well to Online Care
Juline Allen integrates evidence-informed approaches that can be especially practical in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, depression, or anger triggers.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps aligned with personal values. This approach can be helpful when life changes, chronic stress, or uncertainty make it hard to feel grounded or motivated.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, mindfulness, and communication, which can be useful for navigating intense emotions, impulsivity, and relationship strain.
Finding the right approach is part of the process, and Juline works collaboratively with clients to identify what best fits their goals, needs, and preferences. Therapy can be adjusted over time as new challenges or priorities come up.
Online therapy also makes it easier to access support in ways that fit real life. Sessions may be available through video calls or phone sessions, with options for live chat or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.
How much experience does Juline Allen have?
Juline Allen has 8 years of professional experience providing therapy.
Is Juline Allen a licensed therapist?
Yes. Juline Allen is a licensed therapist in Florida and holds the LMHC credential. License: FL LMHC MH23827.
In which languages does Juline Allen provide therapy?
Juline Allen provides therapy in English.
Where is Juline Allen located?
Juline Allen is located in Florida.
How can I work with Juline Allen as my therapist?
You can work with Juline Allen through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Juline Allen work with international clients?
No. Juline Allen does not currently work with international clients.
How much does therapy with Juline Allen cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.