Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Arizona with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Julia Spain is a licensed professional counselor in Arizona (AZ LPC LPC-11141) with 21 years of experience. She helps people manage stress and anxiety, address relationship concerns, bolster motivation, and build self-esteem and confidence while navigating life changes.
Julia focuses on creating an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes that seeking a more fulfilling and happier life takes courage and offers supportive guidance throughout that process.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – you can meet with a therapist in the format that fits your life, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to keep consistent care amid a busy schedule.
All participating therapists are licensed professionals, and if someone does not feel like the right fit, it is possible to switch to a different therapist. Online therapy can offer a practical, effective option for many people seeking support.
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