About

Judith "Judy" Bessac is a Licensed Clinical Social Worker (LCSW) based in Wisconsin with 30 years of clinical experience. She works with adults facing a wide range of concerns, including stress, anxiety, depression, relationship difficulties, grief, trauma and abuse. Her practice also addresses related challenges such as abandonment and attachment issues, body image, caregiver stress, communication and control difficulties, divorce and separation, guilt and shame, isolation and loneliness, panic disorder, post-traumatic stress, social anxiety, and women's issues.

Her therapeutic style is warm, interactive, and grounded in respect, sensitivity, and compassion. She blends several well-established approaches - including cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques - and integrates neuroscientific methods such as EMDR and Brainspotting when appropriate. Judith customizes conversations and treatment plans to reflect each person’s individual needs, goals, and life circumstances.

She encourages those ready to pursue greater well-being to take the first step, offering support and guidance throughout the process. Judith looks forward to partnering with clients who seek thoughtful, experienced care.
Location:
Wisconsin, United States
Years Experience:
30
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Post-traumatic stress, Self-love, Workplace issues

Credentials & Verification

  • Credentials: WI LCSW 1281 - 123
  • NPI Number: 1831236694
  • License: LCSW (Wisconsin)

Evidence-based approaches and online therapy options



Judith "Judy" Bessac uses cognitive-behavioral therapy (CBT) to help people identify and change thinking and behavior patterns that contribute to anxiety, depression, and stress. CBT is practical and skills-focused, often useful for managing symptoms and improving day-to-day functioning. She also incorporates EMDR and Brainspotting, neuroscientific techniques that support processing of traumatic memories and strong emotional reactions; these approaches can be helpful for people coping with trauma, abuse, or persistent distress.

Choosing the right approach is part of the therapeutic work. Judith collaborates with each person to explore goals, preferences, and responses to different methods, and she tailors the plan as progress unfolds. The process emphasizes partnership and flexibility rather than a one-size-fits-all protocol.

Online therapy offers several practical benefits for working with Judith. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access care from home or other convenient locations. These options increase flexibility and help clients maintain continuity of care while working toward their goals with a licensed professional.

How much experience does Judith "Judy" Bessac have?

Judith "Judy" Bessac has 30 years of clinical experience.

Is Judith "Judy" Bessac a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: WI LCSW 1281 - 123.

In which languages does Judith "Judy" Bessac provide therapy?

She provides therapy in English.

Where is Judith "Judy" Bessac located?

She is located in Wisconsin.

How can I work with Judith "Judy" Bessac as my therapist?

You can work with Judith "Judy" Bessac through video calls, phone sessions, live chat, or text-based messaging.

Does Judith "Judy" Bessac work with international clients?

Judith "Judy" Bessac does not currently work with international clients.

How much does therapy with Judith "Judy" Bessac cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.