Juan Martell
Practical tools for meaningful change CBT and ACT skills Life transitions support Warm direct guidance
Start with Juan MartellLicensed · Professional · Cancel Anytime
About
Juan Martell is a Licensed Mental Health Counselor (LMHC) in Florida who aims to make therapy feel like a genuine conversation rather than a clinical evaluation. He works with adults and older teens who may be dealing with anxiety, depression, life transitions, relationship challenges, self-doubt, and the lingering question of whether their current path truly fits.
His work integrates CBT, which focuses on practical, skill-based strategies; ACT, which supports people in relating differently to uncomfortable thoughts and feelings; and existential therapy, which explores meaning, purpose, identity, and the direction a person wants their life to take. In sessions, Juan helps clients identify patterns that contribute to feeling stuck, such as overthinking, avoidance, or a harsh inner critic, while also clarifying what matters most and how to move toward it in everyday life. He strives to ensure each session offers something clients can apply during the week, not only insight.
Juan brings a warm, direct style and keeps language clear and approachable. He meets clients where they are, whether therapy is new to them or something they are returning to. Outside of counseling, he is the author of The Adventures of Kevin & Friends, a children’s mental health book series, and the creator of @_psychlife_ on Instagram, where he works to make psychology more accessible.
His work integrates CBT, which focuses on practical, skill-based strategies; ACT, which supports people in relating differently to uncomfortable thoughts and feelings; and existential therapy, which explores meaning, purpose, identity, and the direction a person wants their life to take. In sessions, Juan helps clients identify patterns that contribute to feeling stuck, such as overthinking, avoidance, or a harsh inner critic, while also clarifying what matters most and how to move toward it in everyday life. He strives to ensure each session offers something clients can apply during the week, not only insight.
Juan brings a warm, direct style and keeps language clear and approachable. He meets clients where they are, whether therapy is new to them or something they are returning to. Outside of counseling, he is the author of The Adventures of Kevin & Friends, a children’s mental health book series, and the creator of @_psychlife_ on Instagram, where he works to make psychology more accessible.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Coping with life changes, Coaching
Other areas of experience: Abandonment, Communication problems, Divorce and separation, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Sexual dysfunction
Credentials & Verification
- Credentials: FL LMHC MH19115
- NPI Number: 1013338474
- License: LMHC (Florida)
Evidence-Based Tools, Meaningful Conversations - Online
Juan Martell integrates evidence-based therapeutic techniques to help clients work through stress, anxiety, self-doubt, and major life changes with both practical skills and deeper reflection. CBT (Cognitive Behavioral Therapy) focuses on identifying unhelpful thought patterns and behaviors and replacing them with more workable strategies, which can be especially useful for overthinking, avoidance, and low self-esteem.He also draws from ACT (Acceptance and Commitment Therapy), which helps people make room for uncomfortable thoughts and feelings while staying connected to what matters most. Instead of getting stuck in an internal battle, clients practice building flexibility and taking values-based steps forward. Existential therapy can be part of the work as well, offering space to explore meaning, identity, purpose, and the question of what kind of life a person wants to build.
Finding the right approach is part of the process. Juan collaborates with clients to tailor sessions to their goals, preferences, and what feels most helpful right now, whether that means skill-building, insight, or both.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit therapy into real life while maintaining momentum between sessions.
How much experience does Juan Martell have?
Juan Martell has 6 years of experience providing therapy and mental health support.
Is Juan Martell a licensed therapist?
Yes. Juan Martell is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH19115.
In which languages does Juan Martell provide therapy?
Juan Martell provides therapy in English and Spanish.
Where is Juan Martell located?
Juan Martell is located in Florida.
How can I work with Juan Martell as my therapist?
You can work with Juan Martell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Juan Martell work with international clients?
No. Juan Martell does not currently work with international clients.
How much does therapy with Juan Martell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.