Josiah Woods
Warm, evidence-based therapy for meaningful change
Start with Josiah WoodsLicensed · Professional · Cancel Anytime
About
Josiah Woods is a Licensed Professional Counselor (LPC) with over 3 years of experience across a range of clinical settings. He supports people navigating concerns such as depression, anxiety, relationship challenges, addictions and substance use, self-esteem difficulties, and grief. He also has experience working with individuals who have lived through trauma and emotional abuse.
His therapy style is warm and engaging, grounded in the belief that respect, sensitivity, and compassion are essential building blocks for meaningful change. Josiah draws from cognitive-behavioral therapy (CBT), humanistic therapy, psychodynamic therapy, and dialectical behavior therapy (DBT), blending these approaches to fit each client rather than using a one-size-fits-all method. Together, he collaborates with clients to shape a dialog and treatment plan that reflect their unique needs and goals.
Josiah recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. When clients are ready to take that first step toward change, he offers steady support and encouragement throughout the process.
His therapy style is warm and engaging, grounded in the belief that respect, sensitivity, and compassion are essential building blocks for meaningful change. Josiah draws from cognitive-behavioral therapy (CBT), humanistic therapy, psychodynamic therapy, and dialectical behavior therapy (DBT), blending these approaches to fit each client rather than using a one-size-fits-all method. Together, he collaborates with clients to shape a dialog and treatment plan that reflect their unique needs and goals.
Josiah recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. When clients are ready to take that first step toward change, he offers steady support and encouragement throughout the process.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Abandonment, Codependency, Commitment issues, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Jealousy, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 92908
- NPI Number: 1437955143
- License: LPC (Texas)
Evidence-Based Approaches, Made Accessible Online
Josiah Woods uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, relationship stress, addictions, and the impact of trauma and emotional abuse. Cognitive-behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new responses, which can be especially useful for managing stress, worry, and low mood. Dialectical behavior therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and communication, supporting clients who feel overwhelmed or stuck in intense reactions.He also integrates psychodynamic and humanistic perspectives, which can help clients explore deeper patterns, strengthen self-understanding, and reconnect with their values. Finding the right mix of approaches is part of the work, and Josiah collaborates with clients to shape a plan that fits their goals, preferences, and pace.
Online therapy offers flexible ways to engage in the process with a licensed professional. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent even with a busy schedule. This format can also support ongoing reflection and skill practice between sessions, while meeting clients where they are.
How much experience does Josiah Woods have?
Josiah Woods has 3 years of experience as a therapist.
Is Josiah Woods a licensed therapist?
Yes. Josiah Woods is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). His license is TX LPC 92908.
In which languages does Josiah Woods provide therapy?
He provides therapy in English.
Where is Josiah Woods located?
Josiah Woods is located in Texas.
How can I work with Josiah Woods as my therapist?
You can work with Josiah Woods through video calls, phone sessions, live chat, or text-based messaging.
Does Josiah Woods work with international clients?
No. Josiah Woods does not currently work with international clients.
How much does therapy with Josiah Woods cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.