Josephine Olson
Trauma-informed counselor for kids, young adults, and families
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About
Josephine (Josie) Olson is a Licensed Professional Counselor (LPC) with over 15 years of experience supporting children, adolescents, young adults, and families across Virginia. She is privileged to provide thoughtful, quality care to diverse clients and family systems, with a focus on promoting wellness and stronger day-to-day functioning.
Her work draws on evidence-based interventions and specialized training. As a Registered Play Therapy-Supervisor, she brings structured, developmentally appropriate strategies to help children and caregivers make sense of emotions and experiences. She is also EMDRIA level 2 trained, which reflects advanced preparation in Eye Movement Desensitization and Reprocessing (EMDR), and she is a Nationally Certified Dialectical Behavioral Therapist, integrating DBT skills that support steadier emotions and more effective coping.
Josephine also treats generational trauma-related challenges and incorporates trauma-sensitive principles informed by her background as a Certified Traumatologist, with an emphasis on healing and resilience. As a Christian counselor, she can integrate biblical principles to bring grace and truth into the counseling process.
Her work draws on evidence-based interventions and specialized training. As a Registered Play Therapy-Supervisor, she brings structured, developmentally appropriate strategies to help children and caregivers make sense of emotions and experiences. She is also EMDRIA level 2 trained, which reflects advanced preparation in Eye Movement Desensitization and Reprocessing (EMDR), and she is a Nationally Certified Dialectical Behavioral Therapist, integrating DBT skills that support steadier emotions and more effective coping.
Josephine also treats generational trauma-related challenges and incorporates trauma-sensitive principles informed by her background as a Certified Traumatologist, with an emphasis on healing and resilience. As a Christian counselor, she can integrate biblical principles to bring grace and truth into the counseling process.
- Location:
- Virginia, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Addictions, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Domestic violence, Mood disorders, Self-harm, Sexual assault and abuse
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: VA LPC 0701005606
- NPI Number: 1710316229
- License: LPC (Virginia)
Evidence-Based Approaches, Made Accessible Online
Josephine Olson draws from structured, research-informed approaches that can translate well to online work while still feeling personal and supportive.Attachment-Based Therapy looks at how early and current relationships shape emotional safety, trust, and patterns in close connections. It can be especially helpful for clients navigating abandonment concerns, attachment issues, and relationship stress. Emotionally-Focused Therapy (EFT) also centers emotions and connection, helping people better understand emotional reactions and create healthier ways of responding in relationships and family dynamics.
For clients who want practical tools, Dialectical Behavior Therapy (DBT) focuses on skills such as emotion regulation, distress tolerance, and interpersonal effectiveness. It is often used to support people managing intense emotions, anxiety, mood swings, or urges that feel hard to control.
Finding the right approach is part of the process. Josephine collaborates with clients to clarify goals, explore what has and has not helped in the past, and choose strategies that match preferences and needs as therapy unfolds.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This makes it easier to fit support into real life, whether someone is balancing school, parenting, work demands, or living outside the local area.
How much experience does Josephine Olson have?
Josephine Olson has 15 years of experience providing counseling services.
Is Josephine Olson a licensed therapist?
Yes. Josephine Olson is an LPC (Licensed Professional Counselor). Her license is Virginia LPC 0701005606.
In which languages does Josephine Olson provide therapy?
Josephine Olson provides therapy in English.
Where is Josephine Olson located?
Josephine Olson is located in Virginia.
How can I work with Josephine Olson as my therapist?
You can work with Josephine Olson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Josephine Olson work with international clients?
Yes. Josephine Olson works with international clients.
How much does therapy with Josephine Olson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.