Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 13 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Josephine Ellis is a UK-licensed therapist with 13 years of professional experience. She supports people facing relationship difficulties, trauma and abuse, low motivation, challenges with self-esteem and confidence, and depression, and she also works with concerns related to stress, anxiety, coping with life changes, family matters, grief, eating issues, parenting, anger, and career.
She works from the view that each person is the expert on their own story and that individuals carry strengths that can help them move through what is challenging. Josephine aims to help clients identify and draw on those strengths to make progress. She recognises that taking the first step to begin therapy takes courage and expresses pride in clients who commit to starting that process.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship problems, or navigating life changes, research and practice indicate that online therapy is comparable in effectiveness to traditional in-person care for most situations.
One major benefit is flexibility – people can connect in the way that fits their routine and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to include therapy alongside work, family, and other commitments.
Licensed professionals provide online sessions, and clients have the option to switch therapists if they need a different fit. For many, remote therapy offers an accessible and practical route to consistent emotional support and problem-solving.
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