Holistic Jungian therapist specializing in trauma and relationships
I am a marriage and family therapist working in the counseling field for 8 years. I have worked with clients experiencing depression, anxiety, challenging relationships, self esteem issues, trauma and childhood abuse.
My therapeutic approach is to create an atmosphere of safety, comfort, and respect, with the recognition of how much courage it takes to make this sacred journey. I blend several different approaches in my practice such humanistic, gestalt, mindfulness, and trauma based therapies.
People taking this journey don’t always recognize how much strength, insight, and wisdom they innately possess, I am here to assist you in unlocking those doors. Those doors lead to feed on, peace, and happiness
Licensed · Professional · Cancel Anytime
Joseph ‘Joe’ Exnowski is a licensed Marriage and Family Therapist practicing in California, holding license CA LMFT 93617, with 10 years of experience in the counseling field. He works with people who are managing depression, anxiety, difficult relationships, self-esteem concerns, trauma and childhood abuse.
He cultivates an environment of safety, comfort, and respect, recognizing the courage it takes to begin this work. His clinical practice blends humanistic, gestalt, mindfulness, and trauma-based approaches, adapting methods to the needs of each person. Joseph helps clients notice and access the inner strength, insight, and wisdom they already possess, guiding them toward greater freedom, peace, and happiness.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy lives and to maintain continuity of care.
All participating therapists are licensed professionals, and individuals have the option to switch therapists if they seek a different fit. Online therapy can be a practical, accessible way to engage with skilled clinicians and address everyday mental health and relationship concerns.
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