Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 3 years of professional work experience and a masters from the University of Chicago. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, coping with life changes, & concentration, memory. I utilize ACT therapy and Trauma -informed treatment and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming many challenges that you may face while creating a life worth living based on what’s important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jose Angel Diaz is a licensed clinical social worker in Illinois with three years of professional practice and a master’s degree from the University of Chicago. He holds an Illinois LCSW, license number 149028575, which identifies him as a licensed clinical social worker in the state.
He has worked with people facing stress, anxiety, trauma and abuse, depression, difficulties with concentration and memory, and challenges related to life changes. His approach includes Acceptance and Commitment Therapy (ACT) and trauma-informed treatment, applied to help clients manage symptoms and build practical skills.
Jose Angel Diaz approaches therapy from the view that each person is the expert on their own story and brings strengths that support recovery and growth. He works collaboratively with clients to identify values, set meaningful goals, and create a life worth living based on what matters most to them.
Beginning therapy can take courage, and Jose Angel Diaz acknowledges that first step with respect and support as clients get started on their work.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person care.
One major advantage is flexibility – clients can meet with a therapist in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep regular appointments and integrate therapeutic work into a busy life.
Therapists who provide online care are licensed professionals, and individuals have the option to switch therapists if they want a different fit. For many people, online therapy is a convenient, accessible way to get consistent support for everyday concerns and major transitions.
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