Jonathan Nelson III

Reaching out for support can feel daunting, and even acknowledging the need for help can be a struggle in itself. Jonathan Nelson III understands how easy it can be to fall into patterns of hiding pain, pushing through on sheer willpower, or trying to maintain an image that feels acceptable to others. Over time, that constant effort can become exhausting, especially when the alternative seems like staying quiet, avoiding difficult conversations, or carrying burdens alone so no one else is impacted.

In his work with clients, Jonathan focuses on helping people notice where they may feel stuck, uncertain, or overwhelmed - whether that involves something being avoided, something that feels hard to plan for or communicate, or a loss that is difficult to release. He encourages a shift away from moving through life on autopilot and toward taking a more active role in thoughts, emotions, perspectives, and choices. Meaningful change often starts with a single decision: to engage, to tolerate discomfort in service of growth, and to show up with more honesty and self-compassion.

Jonathan is a Licensed Clinical Social Worker (LCSW), a licensed mental health professional with specialized clinical training. With 12 years of experience across clinical and service settings, he has held roles in clinical administration, supervision, and mentoring, as well as providing psychotherapy in nonprofit organizations, correctional facilities, and private practice. He currently works with the U.S. Department of Veterans Affairs. His background reflects a steady belief that progress is possible and that clients can build a more hopeful path forward when they are ready to begin.