About

Jonathan Donahue is a Licensed Mental Health Counselor (LMHC) with 30 years of experience providing therapy in Massachusetts. He believes that choosing a therapist is personal, and he values the perspective that comes from having spent meaningful time in therapy himself. For Jonathan, this background supports self-awareness, helps him stay grounded in his own growth, and keeps him attuned to what it can feel like to sit in "the other chair."

Drawing from decades of work with clients, Jonathan brings deep familiarity with concerns such as addiction, trauma, sleep difficulties, relationship stress, depression, and anxiety. He also enjoys connecting clients with practical resources that may support progress between sessions, including books, groups, techniques, films, and referrals to other helping professionals when appropriate.

Jonathan tailors the tone and pace of therapy to each individual relationship. Some clients benefit from an approach that is light, playful, and humorous, while others prefer a more serious and focused style, and he is comfortable working effectively in either direction. His goal is to meet clients where they are and offer support that fits their needs and circumstances.
Location:
Massachusetts, United States
Years Experience:
30
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Other areas of experience: Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Post-traumatic stress, Self-love, Sexuality, Workplace issues

Credentials & Verification

  • Credentials: MA LMHC LMHC3845
  • NPI Number: 1033190160
  • License: LMHC (Massachusetts)

Evidence-Based Support That Fits Online Life

Jonathan Donahue uses evidence-based therapeutic techniques, meaning the work is guided by methods that have been studied and are commonly used by licensed professionals to help people make practical changes. In online sessions, this can include structured, skills-focused strategies that help reduce stress and anxiety by identifying unhelpful patterns and practicing new ways of responding in day-to-day situations.

His approach can also support people navigating addiction and recovery by building coping tools, strengthening motivation, and creating plans for difficult moments. For those impacted by trauma or ongoing relationship strain, evidence-based work often focuses on helping clients understand triggers, improve emotional regulation, and develop steadier communication and boundaries over time.

Finding the right approach is part of the process. Jonathan works collaboratively with clients to clarify goals, listen to what has or has not helped in the past, and adapt the work to match preferences, pace, and what feels most useful right now.

Online therapy makes it easier to stay connected to support in a format that fits real schedules. Clients can meet with Jonathan through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility and continuity between sessions.

How much experience does Jonathan Donahue have?

Jonathan Donahue has 30 years of experience providing therapy and supporting clients through a wide range of concerns.

Is Jonathan Donahue a licensed therapist?

Yes. Jonathan Donahue is a licensed therapist and holds the LMHC credential, which stands for Licensed Mental Health Counselor. License information provided: MA LMHC LMHC3845.

In which languages does Jonathan Donahue provide therapy?

Jonathan Donahue provides therapy in English.

Where is Jonathan Donahue located?

Jonathan Donahue is located in Massachusetts.

How can I work with Jonathan Donahue as my therapist?

Jonathan Donahue offers online therapy in several formats, including video calls, phone sessions, live chat, and text-based messaging.

Does Jonathan Donahue work with international clients?

No. Jonathan Donahue does not currently work with international clients.

How much does therapy with Jonathan Donahue cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.