Holistic Jungian therapist specializing in trauma and relationships
Are you engaging in persistent, compulsive or disruptive actions that bring little satisfaction and damage how you relate to others at home, at work or in social settings? Disturbances of the inner self can interfere with joy, love, and satisfaction in living. Frustration, anger, sorrow and loss, disappointment become repetitious and even predictable. If so, it is time to do something to relieve these ineffective experiences in living. I am a licensed psychologist with 35 years experience helping clients with stress and anxiety, sexual and relationship issues, and the effects of personality disorders.
I offer psychotherapy to help you change damaging or unhealthy behaviors that affect your relationships with others and with yourself. It is possible to become aware of the causes and reduce or stop your disturbing and upsetting behaviors and make more healthy and satisfying choices.
I also provide supportive counseling for individuals and couples to resolve personal or work-related concerns, make decisions and clarify life events.
Licensed · Professional · Cancel Anytime
Dr. John Howe is a licensed psychologist practicing in Pennsylvania with 35 years of clinical experience. He holds a Pennsylvania psychology license (PA Psychologist PS005032L) and has spent decades helping people address patterns of behavior that interfere with wellbeing and relationships.
He works with a wide range of concerns, including stress and anxiety, depression, addictions, bipolar disorder, relationship and intimacy-related issues, LGBT matters, family conflicts, grief, problems with self-esteem, career difficulties, and coping with life changes. He also addresses the impacts of personality-related disturbances that can make frustration, anger, sorrow, and disappointment feel repetitive and overwhelming.
Dr. Howe offers psychotherapy aimed at identifying and changing damaging or unhelpful behaviors so that individuals can make healthier choices and improve connections with others and themselves. He also provides supportive counseling for individuals and couples to address personal or work-related concerns, clarify life events, and assist with decision-making.
Many people wonder whether online therapy truly helps. For common issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, remote therapy has been found to be comparable in effectiveness to in-person sessions for most individuals.
One major benefit is the flexibility it offers – you can connect in the way that fits your schedule and comfort level, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care when life is busy or circumstances change.
Therapists who provide online services are licensed professionals, and if you decide the fit is not right you have the option to switch to a different therapist. For many people, the convenience and range of communication options make online therapy a practical and effective path to address everyday mental health and relationship concerns.
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