Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 25 years working as a therapist. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Dr. John Hilsdon is credentialed in the United Kingdom and brings 24 years of experience to his work as a therapist. He specialises in supporting people dealing with stress and anxiety, managing addictions, navigating relationship difficulties, and coping with grief and loss.
He aims to create an open, non-judgmental space where thoughts and feelings can be expressed honestly. As an older male therapist with a liberal approach, he focuses on listening carefully and helping clients explore practical ways to move toward a more fulfilling life.
Dr. Hilsdon recognises the courage it takes to seek change and offers steady support and encouragement throughout the therapeutic process. He works with individuals to empower them in making the first steps toward improved wellbeing and greater emotional balance.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, therapy delivered remotely has been found to be comparable in effectiveness to traditional in-person sessions for most individuals.
One of the clearest benefits is flexibility – clients can choose the format that best suits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistency in therapy and to fit sessions around work, family, and other commitments.
Therapists who offer online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, remote therapy provides a practical, accessible way to begin and sustain the work of improving mental and emotional wellbeing.
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