Joel McNamara
Values-focused counselling for life change
Start with Joel McNamaraLicensed · Professional · Cancel Anytime
About
With 4 years of experience, Joel McNamara is a counsellor who supports people facing life challenges and helps them change their relationship with unwanted behaviours such as symptoms of anxiety, depression, and addiction.
He is motivated to work with anyone who is curious about what a valued life means and what that might look like moving forward. Joel views therapy as non-judgemental, exploratory communication in which a counsellor and the client - the expert on their own life - collaborate to clarify a problem, uncover the need or want the problem represents, and develop and put into practice a plan to make that desire a regular part of life.
His practice is person-centred and draws on approaches such as Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Cognitive Behaviour Therapy (CBT). He also values integrating bottom-up, body- and nervous-system-oriented techniques to support emotion and behavioural regulation.
Joel tailors therapy to each client’s presenting needs and unique context rather than fitting clients to a single modality. He has extensive experience working cross-culturally, and holds a personal interest in supporting young adults and men’s mental health. Joel is based in Australia and is eager to work with anyone seeking support.
- Location:
- Australia, Australia
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, ADHD, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disability, Divorce, Fatherhood issues, Gambling, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men’s issues, Mood disorders, Panic disorder and panic attacks, Porn, Self-love, Separation, Social anxiety and phobia, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: ACA #27050 exp 2026-11-30
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and you have the option to switch to a different therapist at any time if you feel a different fit would be better.
How much experience does Joel McNamara have?
Joel McNamara has 4 years of experience providing therapy services.
In which languages does Joel McNamara provide therapy?
Joel McNamara provides therapy in English.
Where is Joel McNamara located?
Joel McNamara is located in Australia.
How can I work with Joel McNamara as my therapist?
You can work with Joel McNamara by Phone, Video, Live Chat, or Messaging.
How much does therapy with Joel McNamara cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Joel McNamara is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with him. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.