Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jody McDonald is a licensed professional counselor in New Jersey (NJ LPC 37PC00403200) with 20 years of professional experience. She focuses on helping people manage stress and anxiety, address relationship and family conflicts, and build motivation, self-esteem, and confidence.
She creates an open, nonjudgmental space where thoughts and feelings can be shared freely, and she supports each person in taking the steps they need to move forward. As a female therapist practicing in New Jersey, Jody aims to make beginning therapy a courageous and affirming first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – people can connect in the format that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy schedule and to access support from different locations.
Therapists who provide online care are licensed professionals, and if someone feels they need a different approach or fit, they can switch to another therapist at any time.
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