Jodi Gregory
Faith-informed, trauma-aware therapy for lasting change
Start with Jodi GregoryLicensed · Professional · Cancel Anytime
About
Jodi Gregory is a licensed therapist who works with clients in Iowa and Texas and supports people who are facing depression, anxiety, trauma, and major life transitions. She brings a compassionate, faith-informed style to counseling and focuses on helping individuals make sense of complex emotions while building greater self-love, stronger communication skills, and more connected relationships.
Her work is grounded in a trauma-informed, culturally sensitive approach that encourages clients to explore their experiences with honesty and care. Jodi helps people navigate challenges such as workplace stress, family dynamics, social isolation, and questions of identity and purpose, while also making room for healing from past experiences and strengthening inner resilience.
Using evidence-based therapeutic techniques, she partners with clients to develop practical coping tools, rebuild self-esteem, and move toward a more balanced sense of wellness. Whether someone is experiencing panic attacks, dealing with relationship strain, or seeking deeper personal understanding, Jodi aims to offer steady support, respect, and empathy as clients work toward meaningful goals.
Her work is grounded in a trauma-informed, culturally sensitive approach that encourages clients to explore their experiences with honesty and care. Jodi helps people navigate challenges such as workplace stress, family dynamics, social isolation, and questions of identity and purpose, while also making room for healing from past experiences and strengthening inner resilience.
Using evidence-based therapeutic techniques, she partners with clients to develop practical coping tools, rebuild self-esteem, and move toward a more balanced sense of wellness. Whether someone is experiencing panic attacks, dealing with relationship strain, or seeking deeper personal understanding, Jodi aims to offer steady support, respect, and empathy as clients work toward meaningful goals.
- Location:
- Iowa, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Abandonment, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Somatization, Workplace issues
Credentials & Verification
- Credentials: TX LPC 84756, IA LMHC 126828
- NPI Number: 1043829575
- License: LMHC (Iowa), LPC (Texas)
Evidence-Based Support That Fits Online Life
Jodi Gregory integrates evidence-based therapeutic techniques to help clients respond to stress, anxiety, depression, trauma, and life transitions with practical, workable tools. In sessions, she may focus on skills that help people notice patterns in thoughts, emotions, and behaviors so they can reduce overwhelm and make choices that better align with their values and goals.Her trauma-informed approach emphasizes pacing, stability, and helping clients build a steadier sense of control when difficult memories or triggers show up. She also offers faith-informed counseling for clients who want their beliefs and spiritual values to be thoughtfully included as part of their support and decision-making.
Because there is no single approach that fits everyone, Jodi collaborates with each client to clarify priorities and decide what feels most helpful, whether the focus is coping strategies, communication, self-esteem, or strengthening relationships. The process can adapt over time as needs and goals change.
Online therapy makes it easier to access support in a way that fits real schedules and energy levels. Clients can connect with her through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy weeks, parenting demands, or times when getting to an office feels like too much.
How much experience does Jodi Gregory have?
Jodi Gregory has 4 years of experience providing therapy and support.
Is Jodi Gregory a licensed therapist?
Yes. Jodi Gregory is licensed as an LPC and an LMHC. License details include TX LPC 84756 and IA LMHC 126828.
In which languages does Jodi Gregory provide therapy?
Jodi Gregory provides therapy in English.
Where is Jodi Gregory located?
Jodi Gregory is located in Iowa.
How can I work with Jodi Gregory as my therapist?
You can work with Jodi Gregory through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jodi Gregory work with international clients?
No. Jodi Gregory does not currently work with international clients.
How much does therapy with Jodi Gregory cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.