Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Joanna. As an art therapist, psychotherapist, and visual artist, I bring a unique blend of therapeutic techniques and creative expression to my practice. My approach integrates mindfulness, EMDR, and a strength-based perspective, all while maintaining cultural humility and grounding in evidence-based practices. I believe in the power of therapeutic art techniques and other holistic modalities to help clients re-establish healthy relationships with themselves and others.
In my practice, I see creativity not just as an expression of our experiences, but as an emotional continuation of them. The creative process allows us to express what words often cannot, providing a deeper understanding and perspective on our experiences. Through therapy, we can examine our behavior patterns and expand our emotional vocabulary, ultimately guiding us toward personal growth and healing.
What illuminates my practice is the deep belief that our past does not define who we are; rather, it teaches us who we want to become. I am here to support you on your journey, helping you navigate life’s challenges and transitions with compassion and creativity.
If you’re ready to explore a new path and gain a fresh perspective, I invite you to reach out. Let’s work together to uncover the strength and resilience within you.
Licensed · Professional · Cancel Anytime
Joanna Loftus is an art therapist, psychotherapist, and visual artist who blends creative practice with clinical techniques to support healing and growth. She brings an integrative approach that combines mindfulness, EMDR, and a strength-based perspective, grounded in evidence-based practices and cultural humility.
With 11 years of experience and credentials as a Licensed Professional Counselor in Colorado (CO LPC LPC.0013607), Joanna works with people navigating stress, anxiety, relationship concerns, trauma and abuse, bipolar disorder, and depression. As a female therapist based in Colorado, she values therapeutic art techniques and other holistic modalities to help clients re-establish healthy relationships with themselves and others.
Joanna views creativity as an emotional continuation of experience, using the creative process to access what words alone may not convey. In sessions she helps clients examine behavior patterns, expand their emotional vocabulary, and explore new ways of relating to themselves and others, all aimed at personal growth and healing.
She holds a deep belief that the past informs rather than defines who a person becomes, and she offers compassionate, creative support through life transitions and challenges. Joanna invites those who are ready to explore a new path and gain fresh perspective to reach out and begin that work together.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Therapists providing online care are licensed professionals, and if a different fit is desired it is possible to switch providers. For many, the combination of clinical skill and convenient access makes online therapy a practical option for addressing everyday mental health needs.
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