Jessyca Nellé
Support for anxiety, trauma, and relationships
Start with Jessyca NelléLicensed · Professional · Cancel Anytime
About
Jessyca Nellé is a Licensed Clinical Mental Health Counselor (LCMHC) in Vermont with 10 years of experience supporting people through anxiety, trauma and abuse, stress, and major life transitions. She offers an affirming, compassionate space where clients can slow down, make sense of what they are carrying, and explore how past experiences, current relationships, and daily pressures shape emotional wellbeing.
Her work commonly supports adults and young adults navigating mood-related concerns, social anxiety, attachment challenges, and family or relationship dynamics. Jessyca emphasizes self-compassion and healing, helping clients strengthen resilience while developing practical coping strategies that fit real life. She also has experience with concerns such as parenting and blended family stress, grief, ADHD, self-esteem, anger, sleep, intimacy-related issues, and the impact of guilt, shame, and isolation.
Using evidence-based therapy approaches, Jessyca helps clients process difficult emotions, improve communication and connection, and build a clearer sense of personal direction. Whether someone is facing panic symptoms, relationship changes, family-of-origin patterns, or a desire for deeper self-understanding, she brings steady support and professional guidance aimed at meaningful, lasting growth.
Her work commonly supports adults and young adults navigating mood-related concerns, social anxiety, attachment challenges, and family or relationship dynamics. Jessyca emphasizes self-compassion and healing, helping clients strengthen resilience while developing practical coping strategies that fit real life. She also has experience with concerns such as parenting and blended family stress, grief, ADHD, self-esteem, anger, sleep, intimacy-related issues, and the impact of guilt, shame, and isolation.
Using evidence-based therapy approaches, Jessyca helps clients process difficult emotions, improve communication and connection, and build a clearer sense of personal direction. Whether someone is facing panic symptoms, relationship changes, family-of-origin patterns, or a desire for deeper self-understanding, she brings steady support and professional guidance aimed at meaningful, lasting growth.
- Location:
- Vermont, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Other areas of experience: LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Depression, Coaching, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Fatherhood issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Somatization, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: VT LCMHC 068.0135277
- NPI Number: 1770277469
- License: LCMHC (Vermont)
Therapeutic Approaches That Translate Well Online
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building actions that align with personal values. It can be especially useful when anxiety, stress, or painful memories keep pulling attention away from what matters most.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, emotions, and behaviors, then practicing practical strategies to shift unhelpful cycles. It is often a good fit for concerns like worry, low mood, and self-criticism, where day-to-day tools and structured practice can support steadier progress.
Jessyca Nellé also draws from a client-centered style, prioritizing empathy and collaboration so clients can explore challenges at their own pace and feel supported while clarifying goals. Finding the right approach is part of the process, and she works with clients to choose strategies that fit their needs, preferences, and what they want to change.
Online therapy can make it easier to stay consistent with support. Sessions may happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, and different communication styles.
How much experience does Jessyca Nellé have?
Jessyca Nellé has 10 years of experience providing therapy and supporting clients through a wide range of emotional and relationship concerns.
Is Jessyca Nellé a licensed therapist?
Yes. Jessyca Nellé is a licensed therapist and holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details: VT LCMHC 068.0135277.
In which languages does Jessyca Nellé provide therapy?
Jessyca Nellé provides therapy in English.
Where is Jessyca Nellé located?
Jessyca Nellé is located in Vermont.
How can I work with Jessyca Nellé as my therapist?
You can work with Jessyca Nellé through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Jessyca Nellé work with international clients?
No. Jessyca Nellé does not currently work with international clients.
How much does therapy with Jessyca Nellé cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.