Holistic Jungian therapist specializing in trauma and relationships
Today is a gift. Living fully in Today is blocked for many people by their yesterday and tomorrows. Many people reading this will probably be asking themselves about the usefulness of therapy. I am a therapist, licensed as a clinical social worker in TN, who seriously enjoys partnering with people for change and to live fully with their TODAY’S. I have worked in mental health for over 22 years, within the U.S. as well as abroad. My counseling style is interactive and authentic. I believe in treating others with respect, compassion, and truth. I recognize that labels do not always help. I appreciate that each individual is made up of complex parts that work together, including mind, body, soul, and spirit. My approach to therapy utilizes combines cognitive-behavioral, client-centered, rational emotive, and structural family therapies. You will find that our dialog and treatment plan are tailored to meet your unique needs and specific goals.
It takes courage to step out of the familiar toward the changes you want to see. As you consider taking those steps now–the ones leading to greater wellness and a fulfilling life–I am eager to support you.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Jessica Wansley helps people move toward fuller engagement in the present, recognizing how past experiences and concerns about the future can get in the way of living today. She is licensed in Tennessee as a clinical social worker, a credential that reflects advanced clinical training and expertise (TN LCSW 7619). With 20 years of experience, she enjoys partnering with individuals who want change and more meaningful days.
Her counseling style is interactive and authentic, grounded in respect, compassion, and honesty. She understands that diagnostic labels do not always capture a person’s complexity and appreciates that individuals are made up of many interconnected parts, including mind, body, soul, and spirit.
Jessica’s approach blends cognitive-behavioral, client-centered, rational emotive, and structural family therapies to create practical, personalized care. Dialogue and treatment plans are tailored to each person’s specific needs and goals, so sessions focus on what will help in real life.
She works with a range of concerns, including stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting difficulties, addictions, grief, intimacy-related issues, anger management, low self-esteem, career challenges, depression, and coping with life changes.
Stepping away from familiar patterns toward the changes one wants takes courage. As people consider those steps toward greater wellness and a more fulfilling life, Jessica is ready to offer support and guidance. She looks forward to working with clients.
Many people wonder whether therapy conducted remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One of the main benefits is flexibility – clients can connect in the way that fits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and clients may choose to switch therapists at any time if they feel a different fit would be more helpful. Online therapy offers a practical, accessible option for addressing everyday mental health concerns and moving toward clearer goals.
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