About

Jessica Russell is credentialed in the United Kingdom and has six years of professional experience in therapy. She works with people facing stress and anxiety, LGBTQ+ related concerns, relationship difficulties, and challenges with motivation, self-esteem, and confidence.

Jessica approaches therapy from the view that each person is the expert on their own story and already has strengths to draw on when addressing what feels difficult. She recognizes that deciding to pursue a more fulfilling and happier life takes courage and that taking the first steps toward change is meaningful.

She aims to support and empower clients through that journey, offering a collaborative and encouraging approach as they work toward their personal goals.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, LGBT, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Sexuality, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #397522 exp 2026-05-21

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

A major benefit is flexibility - clients can choose the format that fits their needs and lifestyle, whether that is a video call, a phone session, a live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into busy schedules and to access support from wherever is most convenient.

Sessions are led by licensed professionals, and if a client feels they need a different fit, they can switch therapists at any time. For many people facing everyday mental health concerns, online therapy offers an accessible and effective option to support their journey.

How much experience does Jessica Russell have?

Jessica Russell has six years of experience providing therapy services.

In which languages does Jessica Russell provide therapy?

Jessica Russell provides therapy in English.

Where is Jessica Russell located?

Jessica Russell is located in the United Kingdom.

How can I work with Jessica Russell as my therapist?

You can work with Jessica Russell through Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Russell cost?

The cost of therapy can vary depending on factors such as your location and Jessica Russell’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.