About

Jessica Rogal is a Michigan-licensed clinical social worker (MI LMSW 6​8​0​1​0​9​5​6​2​3), a Licensed Master Social Worker in Michigan, with 9 years of experience supporting children, adolescents, young adults, adults, and families. She builds therapeutic relationships by learning each person’s story and partnering with them through their struggles to foster emotional resilience and lasting personal growth.

Throughout her work Jessica has helped individuals address symptoms of anxiety, depression, ADHD, histories of trauma, challenging family dynamics, life transitions, ambivalence, explosive behaviors, and relationship difficulties. Her approach blends evidence-based methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Internal Family Systems (IFS), trauma-informed practices, mindfulness, and findings from neuroscience.

Jessica aims to offer care that is honest, relatable, non-judgmental, and consistent. She recognizes that taking steps toward change can feel overwhelming, and she strives to provide a thoughtful, supportive space that empowers people to grow in the direction they choose.

Location:
Michigan, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Blended family issues, Career, Chronic illness, Chronic pain, Communication problems, Disability, Divorce, Family, Family of origin issues, Grief, Guilt and shame, LGBT, Life purpose, Mood disorders, Panic disorder and panic attacks, Parenting, Pregnancy, Relationship, Relationship, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing

Credentials & Verification

  • Credentials: MI LMSW 6​8​0​1​0​9​5​6​2​3
  • NPI Number: 1639506264
  • License: LMSW (Michigan) #6​8​0​1​0​9​5​6​2​3 exp 2028-10-09

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy actually helps. For common concerns such as stress, anxiety, depression, relationship struggles, and major life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.

One major benefit is the flexibility it offers. Clients can choose the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - making it easier to attend sessions and maintain continuity of care.

All therapists providing online services are licensed professionals, and individuals may switch practitioners at any time if they want a different fit. This model expands access while keeping the same professional standards expected in conventional therapy.

How much experience does Jessica Rogal have?

Jessica Rogal has 9 years of experience in providing therapy services.

Is Jessica Rogal a licensed therapist?

Yes. Jessica Rogal holds the credential MI LMSW 6​8​0​1​0​9​5​6​2​3, which indicates she is a Licensed Master Social Worker in Michigan.

In which languages does Jessica Rogal provide therapy?

Jessica Rogal provides therapy in English.

Where is Jessica Rogal located?

Jessica Rogal is located in Michigan.

How can I work with Jessica Rogal as my therapist?

You can work with Jessica Rogal through Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Rogal cost?

Session costs can vary based on factors like location and availability. Therapy sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button, complete a short questionnaire to help match you with Jessica Rogal, and then schedule your first session. Depending on availability, that session may occur by phone, video call, live chat, or in-app messaging.