Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, codependency, perinatal and post Partom anxiety, maternal mental health, trauma, abuse, motivation, & self esteem. Utilizing EMDR, CBT and DBT. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jessica Oakley is a licensed mental health counselor in Florida (FL LMHC MH22369) with 15 years of professional experience. She focuses on supporting people who are navigating stress and anxiety, coping with addictions, addressing relationship issues and codependency, and managing perinatal and post Partom anxiety as well as maternal mental health concerns.
Her clinical approach includes EMDR, CBT and DBT, and she also works with clients to build confidence, motivation, and healthier self-esteem. Jessica strives to create an open, nonjudgmental environment where thoughts and feelings can be explored honestly and safely.
She acknowledges that beginning therapy takes courage and is proud of clients for taking that first step toward change.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility – you can connect with a therapist in the format that fits your life, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to maintain consistency and access care when it is needed.
Therapists offering online services are licensed professionals, and if you decide you would like a different fit you can switch therapists at any time. For many people, that combination of accessibility and professional support makes online therapy a practical and effective choice.
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