Jessica Hodges
Compassionate, tailored support for anxiety and self-esteem
Start with Jessica HodgesLicensed · Professional · Cancel Anytime
About
Jessica Hodges is a Licensed Professional Counselor (LPC) and an LPC-MHSP, credentials that reflect professional training and licensure to provide counseling services. She brings 6 years of experience and is based in Tennessee, offering therapy in English for adults who want practical support and a thoughtful, compassionate space to talk through what they are facing.
Her work commonly focuses on stress and anxiety, addictions, and concerns related to motivation, self-esteem, and confidence. Jessica approaches each client with respect, sensitivity, and compassion, and she prioritizes creating a plan that fits the person rather than forcing a one-size-fits-all approach. She tailors the conversation and treatment planning to match each client’s needs and goals, supporting people as they take meaningful steps toward change, coping, and greater well-being.
Starting therapy can feel like a big decision, especially when life already feels heavy. Jessica recognizes the courage it can take to begin and works to make the process feel approachable and collaborative from the very first conversation.
Her work commonly focuses on stress and anxiety, addictions, and concerns related to motivation, self-esteem, and confidence. Jessica approaches each client with respect, sensitivity, and compassion, and she prioritizes creating a plan that fits the person rather than forcing a one-size-fits-all approach. She tailors the conversation and treatment planning to match each client’s needs and goals, supporting people as they take meaningful steps toward change, coping, and greater well-being.
Starting therapy can feel like a big decision, especially when life already feels heavy. Jessica recognizes the courage it can take to begin and works to make the process feel approachable and collaborative from the very first conversation.
- Location:
- Tennessee, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem
Other areas of experience: LGBT, Parenting issues, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Body image, Communication problems, Control issues, Impulsivity, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: TN LPC-MHSP 6611, VA LPC 0701011819
- NPI Number: 1417667452
- License: LPC (Virginia), LPC-MHSP (Tennessee)
Therapeutic Tools That Translate Well to Online Sessions
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building daily habits that align with personal values. It can be especially useful when stress, anxiety, or life changes make it hard to stay grounded and motivated.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another. In online therapy, CBT often includes learning to identify unhelpful thinking patterns and practicing new coping strategies that support confidence, mood, and steady progress toward goals.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, tolerating distress, and improving relationships. It can be a good fit for clients who want structured tools to handle overwhelm, impulsivity, or ongoing stress more effectively.
Finding the right approach is part of the process. Jessica Hodges collaborates with clients to choose strategies that match their needs, goals, and preferences, adjusting the plan as therapy unfolds.
Online therapy can make it easier to get support in a way that fits real life. Jessica offers video calls, phone sessions, live chat, and text-based messaging, giving clients flexible options to stay connected and consistent even with busy schedules.
How much experience does Jessica Hodges have?
Jessica Hodges has 6 years of experience providing therapy and supporting clients through a range of concerns, including stress, anxiety, addictions, and self-esteem.
Is Jessica Hodges a licensed therapist?
Yes. Jessica Hodges is licensed and holds the credentials LPC-MHSP and LPC. Her license information includes TN LPC-MHSP 6611 and VA LPC 0701011819.
In which languages does Jessica Hodges provide therapy?
Jessica Hodges provides therapy in English.
Where is Jessica Hodges located?
Jessica Hodges is located in Tennessee.
How can I work with Jessica Hodges as my therapist?
You can work with Jessica Hodges through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Jessica Hodges work with international clients?
No. Jessica Hodges does not currently work with international clients.
How much does therapy with Jessica Hodges cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.