Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 10+ years of professional work experience. I have experience in helping clients with career difficulties, executive and professional coaching, anxiety, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Note: I typically see people in the evenings, but I am open to having set chat sessions earlier in the day, message me if you would like to just have chat sessions and we can schedule it earlier.
Licensed · Professional · Cancel Anytime
Dr. Jessica Dennis is a Virginia-licensed counselor (VA LPC 0701008059) with 11 years of professional experience. She works with adults on career difficulties, executive and professional coaching, anxiety, compassion fatigue, addictions, relationship and family concerns, trauma and abuse, anger, self-esteem, depression, ADHD, and coping with life changes.
Her approach emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. She aims to help clients explore practical strategies and build coping skills that fit their goals and daily lives.
Beginning therapy often requires courage, and she acknowledges the significance of that first step. She typically schedules sessions in the evenings but remains open to arranging set chat sessions earlier in the day – clients may message her to request earlier chat-only appointments.
Many people ask whether remote therapy actually helps. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been found to be comparably effective to traditional in-person care.
A major benefit is flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy schedules and varied routines.
All therapists are licensed professionals, and if someone feels a different fit would be more helpful, they are free to switch to another therapist. Online therapy offers an accessible way to work with trained clinicians while maintaining many of the same therapeutic goals as face-to-face sessions.
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