Holistic Jungian therapist specializing in trauma and relationships
I am a licensed profession counselor in Mississippi with 4 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and most recently substance use disorders.
My therapy style is based on what my client needs in the present moment. I believe in treating everyone with respect and empowering the client to make change in their lives. My approach combines cognitive-behavioral, solution focused, and mindfulness practices.
I look forward to meeting with you and helping you navigate this thing called life.
Licensed · Professional · Cancel Anytime
Jerra Smith is a licensed professional counselor based in Mississippi who holds a Master of Science and brings three years of counseling experience to her work. She has supported people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career issues, and, more recently, substance use disorders.
Her areas of focus include stress, anxiety, addictions, relationship issues, depression, family conflicts, trauma and abuse, anger management, self-esteem concerns, bipolar disorder, and coping with life changes. Jerra adapts her work to meet each client’s current needs and circumstances.
Jerra’s approach centers on treating clients with respect and empowering them to make meaningful changes. She blends cognitive-behavioral techniques, solution-focused strategies, and mindfulness practices to create flexible, client-driven care. She looks forward to meeting clients and helping them navigate the challenges of life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can meet with a therapist in the format that works best for you, whether that’s a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule.
Licensed professionals provide care through these remote formats, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective way to address everyday mental health and life challenges.
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