Holistic Jungian therapist specializing in trauma and relationships
I am a therapist with a background in nature and art. I take a gentle but direct approach, sensitive to your pace and I will meet you where you are..
I believe that we all have the potential to live our best life… we sometimes get lost or feel trapped by things we don’t know how to change.
Have you forgotten what brings you joy?
Do you feel there is something ‘more’ within you that you’d like to discover… would you like to trust your intuition more… perhaps say “no” more often to things that don’t serve you, or take you towards your goals for growth ?
Sometimes we need a little guidance, and to be held within the experience (sometimes for the first time) a ‘safe’ connection to another, so we are not alone in the journey.
I will endeavour to be that person for you.
Coming from a Person Centred perspective, I use an integrative approach… creatively tailored to suit individual needs.
I encourage integrating body and mind on an inner journey towards healing and unfurling towards an authentic self. To align with what matters to you and…
To be ‘at home’ within oneself.
Licensed · Professional · Cancel Anytime
Jenny Cleary draws on a background in nature and art to inform a compassionate, creative therapeutic style. She takes a gentle but direct approach, remaining sensitive to each person’s pace and meeting clients exactly where they are.
She believes that people have the potential to live their best lives but can become stuck or feel trapped by things they do not know how to change. Jenny invites exploration of what brings someone joy and supports the discovery of inner resources – including greater trust in intuition and clearer boundaries – to help move toward meaningful growth.
Jenny offers a holding, safe connection for the therapeutic journey, sometimes for the first time, so individuals do not have to navigate change alone. Working from a Person Centred perspective, she uses an integrative approach that is creatively tailored to each person’s needs.
Her work encourages integration of body and mind on an inner journey toward healing and an unfolding toward an authentic self, helping clients align with what matters to them and feel more at home within themselves.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – people can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and clients may switch to a different therapist if they prefer a different fit. Online therapy can be a practical, effective option for many seeking support with everyday mental health concerns.
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