Jennifer White
Support for healing, confidence, and healthier relationships
Start with Jennifer WhiteLicensed · Professional · Cancel Anytime
About
Jennifer White is a Licensed Professional Counselor (LPC) in Alabama who brings 9 years of experience supporting people through difficult seasons. Her work commonly focuses on relationship concerns, the impacts of trauma and abuse, and challenges tied to motivation, self-esteem, and confidence. She also helps clients who are navigating depression and its effects on daily life.
Jennifer approaches therapy with the belief that each person is the expert on their own story. She emphasizes identifying existing strengths and using them as building blocks for change, especially when life feels overwhelming or stuck. With a supportive, collaborative style, she aims to help clients take meaningful steps toward a more fulfilling and happier life, honoring the courage it takes to begin and continue the process.
Jennifer approaches therapy with the belief that each person is the expert on their own story. She emphasizes identifying existing strengths and using them as building blocks for change, especially when life feels overwhelming or stuck. With a supportive, collaborative style, she aims to help clients take meaningful steps toward a more fulfilling and happier life, honoring the courage it takes to begin and continue the process.
- Location:
- Alabama, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Family conflicts, Self esteem, Coping with life changes, Antisocial personality, Avoidant personality, Cancer, Codependency, Commitment issues, Communication problems, Dependent personality, Domestic violence, Forgiveness, HIV / AIDS, Hoarding, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Paranoia, Personality disorders, Postpartum depression, Self-harm, Self-love, Sex addiction, Trichotillomania
Credentials & Verification
- Credentials: AL LPC LPC04950
- NPI Number: 1306320635
- License: LPC (Alabama)
Therapeutic Approaches That Translate Well to Online Care
Jennifer White draws from evidence-informed approaches that can help clients make sense of what they are experiencing and practice new ways of responding. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then building practical skills to challenge unhelpful thinking and support healthier choices, which can be especially useful for stress, anxiety, low mood, and confidence concerns.Acceptance and Commitment Therapy (ACT) helps clients relate differently to painful thoughts and emotions while reconnecting with personal values. Instead of fighting every difficult feeling, clients learn skills to make room for internal experiences and still move toward what matters, which can be helpful during life transitions, grief, or the aftermath of trauma.
Client-Centered Therapy emphasizes a supportive, collaborative relationship where clients set the pace and goals. Finding the right approach is part of the process, and Jennifer works with clients to tailor sessions to their needs, preferences, and what they want to change or understand.
Online therapy also makes it easier to stay consistent. Clients can meet by video calls or phone sessions, and they can use live chat or text-based messaging for added flexibility between sessions or when scheduling is tight.
How much experience does Jennifer White have?
Jennifer White has 9 years of experience.
Is Jennifer White a licensed therapist?
Yes. Jennifer White is an LPC (Licensed Professional Counselor) and is licensed in Alabama as AL LPC LPC04950.
In which languages does Jennifer White provide therapy?
Jennifer White provides therapy in English.
Where is Jennifer White located?
Jennifer White is located in Alabama.
How can I work with Jennifer White as my therapist?
You can work with Jennifer White through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Jennifer White work with international clients?
Yes. Jennifer White works with international clients.
How much does therapy with Jennifer White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.