Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia and Iowa with 9 years of professional counseling experience. I have experience in helping clients with stress, anxiety, and depression. I specialize in confidence, self-esteem and self-image and identity issues. I have extensive training and experience treating issues that stem from trauma, abuse and shame. I’ve worked with clients of all ages and from a variety of backgrounds. My approach to treatment prioritizes client respect and compassion, free from judgment and sensitive to your unique needs. I am truly passionate about helping my clients. I feel so lucky I get to walk alongside you on your journey. We live in wild and uncertain times, to say the least. I recognize the courage it takes to reach out for support. I’m so glad you are here, and I can’t wait to begin! Now… take a big breath. Welcome!
Licensed · Professional · Cancel Anytime
Jennifer Redlin is a licensed counselor practicing in both Iowa and Virginia with 9 years of professional experience. Based in Iowa, she supports people facing a wide range of concerns, including stress, anxiety, depression, addictions, bipolar disorder, ADHD, and sleep and eating difficulties.
She offers focused help for identity and self-image work, confidence and self-esteem building, relationship and family conflict resolution, intimacy-related concerns, parenting challenges, anger management, and coping with life changes. Jennifer also has extensive training in addressing issues that arise from trauma, abuse, and shame, and she works with clients who are navigating grief and compassion fatigue.
Jennifer has worked with clients of all ages and from a variety of backgrounds. Her approach centers on respect and compassion, providing nonjudgmental care that is attentive to each person’s individual needs. She is passionate about this work and values the opportunity to walk alongside people as they make meaningful changes in their lives.
She recognizes the courage it takes to seek support and is glad prospective clients have taken that step. She looks forward to beginning the work together – take a deep breath and welcome.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be just as effective as traditional in-person sessions for most people – research and clinical experience support its usefulness for these issues.
One major advantage is flexibility. Clients can connect with therapists in the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – making it easier to receive support without significant scheduling disruptions.
These services are provided by licensed professionals, and individuals have the option to change therapists if they need a different fit. For many, online therapy offers an accessible way to pursue consistent, professional support while balancing work, family, and other commitments.
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