Holistic Jungian therapist specializing in trauma and relationships
*I do not offer video or phone sessions on BetterHelp – Only text-based therapy*
People ask me, “When is it time to see a therapist?” I don’t know anyone who can say everything in their lives is going well all the time; we all have challenges from time to time, but you don’t have to go through them alone. I’m here to help you use your strengths to keep what is going right, and help you find your strengths to fix when things are going wrong. I specialize in working with children, teens, young adults, and families. I bring warmth, empathy, and a touch of playfulness and creativity to my work. You can hear me speak more about my approach and counseling philosophy here: http://bit.ly/podcastdrjm
I began specializing in family, children, and adolescent therapy ten years ago. I know parenting can be challenging, and I know that children and teens often need a different approach to therapy than adults. I earned my PhD through researching the ways in which social media impact well-being, and I use evidence based practices with all of my clients. I have advanced training in Trauma Focused Cognitive Behavioral Therapy, and I am an active researcher in how social media impacts our well-being. I have a PhD in Mental Health Counseling, completing my degree with a dissertation about Facebook’s effect on mood and affect.
I believe the best counseling relationships are built on trust and mutual respect, and are collaborative in nature. Therapy should be a safe place to explore difficult topics. If you are looking for a warm, genuine, and caring therapist, working with me may be a great fit. I look forward to our work together, contact me today and let’s get started!
Licensed · Professional · Cancel Anytime
Dr. Jenna Meyerberg offers compassionate, evidence-based therapy for children, teens, young adults, and families who are navigating stress, anxiety, family conflict, parenting challenges, depression, addictions, relationship concerns, trauma and abuse, grief, intimacy issues, sleep disturbances, anger, self-esteem struggles, career difficulties, and bipolar disorder. She brings warmth, empathy, and a touch of creativity and playfulness to her clinical work, aiming to help clients build on existing strengths and develop new skills when problems arise.
She has practiced family, child, and adolescent therapy for 10 years and applies research-informed approaches with every client. Dr. Meyerberg holds a PhD in Mental Health Counseling; her doctoral research examined how social media use affects mood and well-being, and she remains an active researcher in that area. She also has advanced training in Trauma Focused Cognitive Behavioral Therapy, which informs her care for trauma-affected individuals and families.
Dr. Meyerberg is a licensed professional counselor in New Jersey – her credential is listed as NJ LPC 37PC00577500 – and she frames therapy as a collaborative process built on trust and mutual respect. She believes the therapeutic relationship should be a safe space to explore difficult topics while drawing on each personâs strengths to promote change.
On BetterHelp, Dr. Meyerberg does not offer video or phone sessions and provides text-based therapy only. Prospective clients who are seeking a warm, genuine, and caring therapist may find her approach a good fit, and she welcomes contact to begin the work together.
Many people question whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research indicates that virtual therapy can be as effective as traditional in-person care.
One major benefit is convenience and flexibility – people can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to connect in a way that feels comfortable.
Licensed professionals provide online therapy, and if a different therapeutic fit is needed it is possible to switch providers. Overall, online therapy offers an accessible option for many common mental health challenges while allowing clients to engage with trained therapists in a way that meets their needs.
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