Jenna Beck
Practical support for anxiety, grief, and life transitions
Start with Jenna BeckLicensed · Professional · Cancel Anytime
About
Jenna Beck is a Licensed Clinical Social Worker (LCSW) in Indiana with 8 years of professional experience supporting people through a wide range of emotional and life challenges. She works with clients navigating stress and anxiety, depression, relationship concerns, and shifts in motivation, self-esteem, and confidence. Jenna also helps individuals who feel stuck in patterns related to impulsivity or self-control, offering practical tools and steady encouragement as they work toward change.
In addition to these concerns, she has experience helping clients of all ages cope with major life transitions and grief. Jenna approaches therapy with care and respect, aiming to create a welcoming space where clients can share thoughts and feelings openly without fear of judgment. She recognizes that beginning therapy can take real courage, and she strives to make the process feel supportive, collaborative, and grounded from the very first step.
In addition to these concerns, she has experience helping clients of all ages cope with major life transitions and grief. Jenna approaches therapy with care and respect, aiming to create a welcoming space where clients can share thoughts and feelings openly without fear of judgment. She recognizes that beginning therapy can take real courage, and she strives to make the process feel supportive, collaborative, and grounded from the very first step.
- Location:
- Indiana, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Communication problems, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Forgiveness, Impulsivity, Life purpose, Self-harm, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: IN LCSW 34011162A
- NPI Number: 1467038703
- License: LCSW (Indiana)
Therapy Approaches That Fit Online Life
Jenna Beck uses practical, goal-oriented methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It can be especially helpful when stress, anxiety, low mood, or self-doubt start shaping day-to-day choices, and it offers structured ways to practice new skills between sessions.She also draws from Solution-Focused Therapy, which emphasizes strengths and workable next steps rather than spending all of the time on what is not working. This approach can be a good fit for people navigating life changes, relationship stress, or grief who want to identify what helps, build momentum, and set realistic goals.
Finding the right approach is part of the process, and therapy can be adjusted as needs become clearer. Jenna works collaboratively with clients to understand their goals, preferences, and what feels most supportive, then tailors sessions accordingly.
Online therapy makes it easier to get consistent support in a format that fits real life. Clients can connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging, allowing for flexible scheduling and accessible check-ins whether at home or on the go.
How much experience does Jenna Beck have?
Jenna Beck has 8 years of professional experience.
Is Jenna Beck a licensed therapist?
Yes. Jenna Beck is licensed as an LCSW (Licensed Clinical Social Worker) in Indiana. License number: IN LCSW 34011162A.
In which languages does Jenna Beck provide therapy?
Jenna Beck provides therapy in English.
Where is Jenna Beck located?
Jenna Beck is located in Indiana.
How can I work with Jenna Beck as my therapist?
You can work with Jenna Beck through video calls, phone sessions, live chat, or text-based messaging.
Does Jenna Beck work with international clients?
No. Jenna Beck does not currently work with international clients.
How much does therapy with Jenna Beck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.