Jeffrey Sumpolec

Holistic Jungian therapist specializing in trauma and relationships

About

Hello! Thanks for stopping by!
I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am certified in Brainspotting, and have incorporated that into therapy.
I am a recent transplant to California from Virginia.

Years Experience: 22

Location: California, United States

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number: 1164569018

Credentials: CA LPCC 9308, VA LPC 0701003590

Languages Spoken: English

Licenses: LPCC (California) #9308 exp 2027-02-28 • LPC (Virginia) #0701003590 exp 2026-06-30 • LCMHC (North Carolina) #16543 exp 2026-06-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Bipolar, Depression, Addictions, Relationship, Anger, Self esteem, Career, Coping with life changes, Compassion fatigue, Male therapist, Conservative therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jeffrey Sumpolec

Jeffrey Sumpolec

Experienced therapist for adults

Stress and anxiety
Trauma and abuse
Brainspotting certified

Start with Jeffrey Sumpolec

Licensed · Professional · Cancel Anytime

About

Jeffrey Sumpolec is a licensed therapist practicing in California with 22 years of experience in private practice.

He primarily works with adults who struggle with anxiety, depression and stress-related disorders, and he also supports clients dealing with addictions and anger. Using a person-centered approach that emphasizes strengths and practical solutions, he helps clients explore how thoughts, feelings, and behaviors interact to uncover patterns that contribute to self-destructive beliefs and actions.

He is certified in Brainspotting and integrates that modality into his therapeutic work. A recent transplant to California from Virginia, he maintains professional counseling credentials in both states that qualify him to provide clinical counseling services.

Location: California, United States

Years Experience: 22

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Bipolar, Depression, Intimacy-related issues, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, Aging and geriatric issues, Anger, Attachment issues, Career, Compassion fatigue, Compulsion, Coping with life changes, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Obsession, OCD, Phobias, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-love, Sex addiction, Sexual dysfunction, Social anxiety and phobia, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jeffrey Sumpolec

Credentials & Verification

Credentials: CA LPCC 9308, VA LPC 0701003590
NPI Number: 1164569018
License: LPCC (California) #9308 exp 2027-02-28 • LPC (Virginia) #0701003590 exp 2026-06-30 • LCMHC (North Carolina) #16543 exp 2026-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is comparable in effectiveness to traditional in-person sessions for most people.

An important advantage is convenience and flexibility. Clients can connect in the way that feels most comfortable for them – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit treatment into a busy life.

Therapists providing online care are licensed professionals, and if a different fit is desired, clients have the option to switch providers. Online therapy can be a practical option for addressing everyday mental health needs while offering adaptable ways to meet with a therapist.

How much experience does Jeffrey Sumpolec have?

Jeffrey Sumpolec has 22 years of experience providing therapy services.

Is Jeffrey Sumpolec a licensed therapist?

Yes, Jeffrey Sumpolec holds professional counseling licenses in both California and Virginia, authorizing him to practice in those states.

In which languages does Jeffrey Sumpolec provide therapy?

Jeffrey Sumpolec provides therapy in English.

Where is Jeffrey Sumpolec located?

Jeffrey Sumpolec is located in California.

How can I work with Jeffrey Sumpolec as my therapist?

You can work with Jeffrey Sumpolec through Phone • Video • Live Chat • Messaging.

How much does therapy with Jeffrey Sumpolec cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jeffrey Sumpolec