Holistic Jungian therapist specializing in trauma and relationships
Hi, and thank you for reading my profile.
In my practice, I focus on helping clients overcome mental and physical health barriers. I specialize in solution-focused therapy, cognitive behavioral therapy, and holistic healthcare. I primarily work with adults from diverse cultural backgrounds, aiming to help individuals find peace in their daily lives, acceptance in their choices, and develop tools to manage stress.
My counseling style is laid-back. I’ve been described as supportive, caring, and compassionate, with a good sense of humor (as noted by me, with a smile!). I focus on identifying your strengths and helping you maximize them to overcome obstacles. I’m here to help you navigate the challenges you’re facing and to offer a safe, non-judgmental space where you can be open and honest.
Reaching out for help is the first and most important step, and I’m sorry that you’re going through a tough time right now. However, I’m really glad you’re here, and I’d like to support you as you work through these struggles. Together, we’ll explore your thoughts and feelings in a safe and supportive environment.
I bring over 25 years of experience as a clinical social worker, working with a wide range of ages and cultural backgrounds. More personally, my experience as a mother of a child with mental health challenges has given me a deep understanding of navigating the healthcare system and finding necessary resources.
If you’re in crisis and feel you may harm yourself or others, please call 911 or the 24-hour emergency crisis hotline. BetterHelp does not offer crisis counseling, but immediate help is available.
After reviewing my profile, feel free to ask any questions or schedule a time to talk, either by phone or video. If you need assistance scheduling, please reach out to me or the BetterHelp team. I look forward to working with you on this journey.
Licensed · Professional · Cancel Anytime
Jeana Rooks helps adults address mental and physical health barriers using practical therapeutic approaches. She specializes in solution-focused work, cognitive behavioral techniques, and a holistic view of healthcare to help people develop stress-management tools, find greater acceptance of their choices, and create more peaceful daily routines.
Her counseling style is relaxed and approachable; she aims to highlight each person’s strengths and support their use as resources for overcoming obstacles. Clients encounter a supportive, caring, and compassionate presence, and Jeana brings warmth and a sense of humor to sessions while maintaining a non-judgmental space for honest exploration of thoughts and feelings.
Jeana is a licensed master’s-level social worker in Michigan (MI LMSW 6801062555) and has 22 years of clinical experience working with a wide range of ages and cultural backgrounds. On a personal level, her experience as a mother of a child with mental health challenges has informed her understanding of navigating the healthcare system and locating needed resources.
She recognizes that reaching out for help is a difficult but important step, and she is glad you are seeking support. If you are in crisis and may harm yourself or others, please call 911 or your local 24-hour emergency crisis hotline. BetterHelp does not offer crisis counseling, but immediate help is available.
After reviewing her profile, prospective clients are invited to ask questions or schedule a session by phone or video. If scheduling help is needed, contact Jeana or the BetterHelp team to arrange a convenient time to begin.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research and clinical experience indicate that remote therapy can be just as effective as traditional in-person care.
One of the main benefits is flexibility – you can connect in the way that fits your schedule and comfort level, whether via video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent amid busy or changing lives.
Licensed professionals provide online care, and if the fit is not right you can switch therapists at any time. For many people, the combination of proven therapeutic methods and convenient access makes online therapy a practical option to consider for addressing everyday mental health concerns.
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