Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 17 years of professional work experience. I have experience in helping clients with parenting issues, relationship difficulties, and trauma. Through Parent Child Interaction Therapy, I have helped parents develop a more fulfilling relationship with their children and helped them learn to apply consistent limit setting and consequences. I use EMDR to help clients process trauma and develop ways to cope with disturbing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jean Odachowski is a Virginia-licensed professional counselor with 17 years of experience working with individuals and families. She has concentrated much of her work on parenting concerns, relationship difficulties, and trauma, drawing on evidence-based approaches to support lasting change.
Jean incorporates Parent Child Interaction Therapy to help parents build more rewarding connections with their children while learning consistent limit setting and appropriate consequences. She also uses EMDR to assist clients in processing traumatic events and in developing practical coping strategies. Jean aims to create an open, nonjudgmental space where thoughts and feelings can be expressed freely. Seeking a more satisfying and happier life takes courage, and Jean is committed to supporting and empowering people as they take those first steps toward change.
Many people ask whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person treatment.
A major benefit of virtual care is flexibility – individuals can connect in the way that fits their needs and routines, whether through video appointments, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy life.
Therapists who provide online services are licensed professionals, and if someone decides they would prefer a different match they have the option to switch providers. Overall, online therapy can offer an accessible, practical route to addressing many common mental health and life concerns.
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