Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jean Hardy is a Connecticut-based therapist with 25 years of professional experience. She is a licensed clinical social worker in Connecticut, holding the credential CT LCSW 5451, and has spent her career supporting people through a range of emotional challenges.
Her practice focuses on helping individuals navigate relationship difficulties, cope with grief and loss, build motivation, and strengthen self-esteem and confidence. She also works with people managing depression and the everyday stresses that can make change feel overwhelming.
Jean approaches each person with respect, sensitivity, and compassion, and she adapts dialogue and treatment plans to match each individual’s needs. She recognizes the courage required to pursue a more fulfilling and happier life, and she aims to support and empower clients as they take those first steps toward change.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparably effective to traditional in-person sessions.
One major advantage is the flexibility it provides. Individuals can connect with their therapist in the format that fits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
All therapists offering these services are licensed professionals, and clients may choose to switch therapists at any time if they feel a different fit would be better. This approach can make ongoing care more accessible and adaptable to each person’s needs.
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