About

Jaynie Palmer is a Licensed Clinical Social Worker (LCSW) practicing in Utah who focuses on helping people navigate stress, anxiety, trauma, grief, self-esteem concerns, and depression. She brings a trauma-informed perspective to her work and concentrates on supporting individuals and families facing acute and chronic trauma, including survivors of sexual assault, violent crime, and other traumatic events.

Her background includes work across juvenile justice, child welfare, adoption services, individual and family therapy, group treatment, and the criminal justice system. She has experience with clients of all ages - children, adolescents, adults, and older adults - and she often collaborates with multidisciplinary teams to coordinate care and advocacy where needed.

Palmer uses a strengths-based approach, meeting people where they are and empowering them to build on existing resources. She holds certifications in EMDR, TF-CBT, and TBRI, and also applies interventions from CBT and DBT as appropriate to the client’s needs. She currently works with victims of violent crimes and remains committed to cultural humility and allyship in her practice.

Outside of her professional life she enjoys spending time with her daughter and dogs, gardening, traveling, and attending sporting events.
Location:
Utah, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Abandonment, Body image, First responder issues, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Young adult issues

Credentials & Verification

  • Credentials: UT LCSW 9701140-3501
  • NPI Number: 1013662493
  • License: LCSW (Utah)

Evidence-Based Approaches and Online Therapy Options

Jaynie Palmer uses several evidence-based techniques to guide healing and recovery. Eye Movement Desensitization and Reprocessing (EMDR) helps people process distressing memories by combining focused attention and guided bilateral stimulation, which can reduce the intensity of trauma-related reactions and support integration of difficult experiences. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured approach that blends cognitive and behavioral strategies with trauma-sensitive techniques to help children, adolescents, and adults reframe unhelpful thoughts and develop coping skills. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors to reduce symptoms of anxiety and depression and to build practical strategies for everyday challenges.

Finding the right therapeutic approach is part of the work together. Jaynie collaborates with each person to assess needs, goals, and preferences, and she adapts techniques to fit what will be most helpful for the individual or family. This collaborative process supports a clear plan and ongoing adjustments as progress is made.

Online therapy offers flexibility for scheduling and modes of contact, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access care from home or work, reduce travel time, and allow sessions to fit into busy routines while maintaining consistent support from licensed professionals and therapists.

How much experience does Jaynie Palmer have?

Jaynie Palmer has 4 years of experience.

Is Jaynie Palmer a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 9701140-3501.

In which languages does Jaynie Palmer provide therapy?

Jaynie Palmer provides therapy in English.

Where is Jaynie Palmer located?

She is located in Utah.

How can I work with Jaynie Palmer as my therapist?

You can work with Jaynie Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Jaynie Palmer work with international clients?

Jaynie Palmer does not currently work with international clients.

How much does therapy with Jaynie Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.