Jasmine Griffin
Direct, empathetic therapy with practical steps
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About
Jasmine Griffin is a Licensed Professional Counselor (LPC) in Texas who supports adults working through stress and anxiety, relationship concerns, trauma and abuse, and challenges related to motivation, self-esteem, and confidence.
Her work is grounded in the belief that each client is the expert on their own story and already has strengths that can be built upon to meet life’s challenges. She brings a direct, respectful, and empathetic style to sessions, aiming to be genuine and engaged while helping clients identify what is getting in the way and what can move them forward.
Jasmine often incorporates weekly homework to help clients practice new skills between sessions and translate insight into everyday change. Her clinical approach blends Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help clients clarify goals, challenge unhelpful thought patterns, strengthen follow-through, and focus on practical steps that support progress.
Her work is grounded in the belief that each client is the expert on their own story and already has strengths that can be built upon to meet life’s challenges. She brings a direct, respectful, and empathetic style to sessions, aiming to be genuine and engaged while helping clients identify what is getting in the way and what can move them forward.
Jasmine often incorporates weekly homework to help clients practice new skills between sessions and translate insight into everyday change. Her clinical approach blends Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help clients clarify goals, challenge unhelpful thought patterns, strengthen follow-through, and focus on practical steps that support progress.
- Location:
- Texas, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, ADHD, Cancer, Communication problems, Divorce and separation, Domestic violence, Fatherhood issues, Forgiveness, Immigration issues, Infidelity, Jealousy, Life purpose, Paranoia, Postpartum depression, Self-harm, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 82288
- NPI Number: 1114436565
- License: LPC (Texas)
Practical Online Therapy with Clear, Goal-Focused Methods
Jasmine Griffin draws from approaches that help clients understand what is happening internally and choose workable next steps. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding that better support day-to-day goals. It can be especially useful when stress, anxiety, or self-doubt start to shape decisions and relationships.Motivational Interviewing offers a supportive, nonjudgmental way to explore ambivalence and strengthen follow-through. It can help clients reconnect with personal values, build confidence in change, and take meaningful action at a pace that feels realistic. Solution-Focused Therapy keeps sessions oriented toward what is working and what can be tried next, emphasizing strengths, progress, and small steps that add up over time.
Finding the right approach is part of the process. Jasmine collaborates with clients to tailor therapy to their needs, goals, and preferences, adjusting the focus as life evolves and new challenges arise.
Online therapy makes it easier to fit support into a busy schedule. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible options for staying engaged between sessions.
How much experience does Jasmine Griffin have?
Jasmine Griffin has 8 years of experience.
Is Jasmine Griffin a licensed therapist?
Yes. Jasmine Griffin is a Licensed Professional Counselor (LPC) in Texas (TX LPC 82288).
In which languages does Jasmine Griffin provide therapy?
Jasmine Griffin provides therapy in English.
Where is Jasmine Griffin located?
Jasmine Griffin is located in Texas.
How can I work with Jasmine Griffin as my therapist?
You can work with Jasmine Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does Jasmine Griffin work with international clients?
No. Jasmine Griffin does not currently work with international clients.
How much does therapy with Jasmine Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.