Holistic Jungian therapist specializing in trauma and relationships
I’m a Licensed Professional Counselor based in Austin, Texas, with over 25 years of experience working in both private practice and public education. I work with children, teens, and adults, and bring a compassionate, collaborative approach to supporting clients through a wide range of challenges.
My therapeutic work integrates evidence-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, all grounded in a family systems perspective. I specialize in working with teens and children, and bring deep insight into the unique needs of young people, both in and out of the school environment.
I believe in meeting each client with respect, sensitivity, and empathy. Our work together will be tailored to your individual goals and needs, with a focus on practical tools and small, meaningful steps that can lead to lasting change. My goal is to help you build a more balanced, fulfilling life.
Starting therapy is a courageous step—and I’m honored to be part of your journey.
Licensed · Professional · Cancel Anytime
Janna Griffin is a Licensed Professional Counselor based in Austin, Texas, bringing 25 years of experience from work in both private practice and public education. She provides therapy to children, teens, and adults, using a compassionate and collaborative approach to help people navigate a wide range of challenges.
Her clinical work blends well-established methods such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, all informed by a family systems perspective. She has a particular focus on adolescents and children and offers informed insight into the needs of young people in school and community settings.
Janna meets each person with respect, sensitivity, and empathy, and she tailors care to individual goals. Sessions emphasize practical tools and small, manageable steps intended to support durable change and a more balanced, fulfilling life.
She is a licensed professional counselor in Texas and draws on decades of experience to support clients at different stages. Beginning therapy is a courageous decision, and Janna welcomes the opportunity to be part of that journey.
Many people wonder whether virtual counseling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Individuals can connect in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to integrate therapy into busy schedules.
All therapists involved are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. Online therapy can be a practical way to access evidence-based support while accommodating daily life.
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