
Janita Ramar
Compassionate care for sustainable change
Start with Janita RamarLicensed · Professional · Cancel Anytime


Compassionate care for sustainable change
Start with Janita RamarLicensed · Professional · Cancel Anytime
Janita Ramar is a Licensed Mental Health Counselor in New York with 11 years of clinical experience. She has worked with individuals facing depression, anxiety, bipolar disorders, stress-related difficulties, trauma-related issues, and substance use disorders, and she commends anyone who takes the step to pursue mental health care.
In the early stages of treatment, Janita focuses on building a therapeutic relationship grounded in empathy and trust, then collaborates with clients to set goals that reflect their needs and preferences. She encourages active participation in the healing process and provides a space where thoughts and feelings can be shared without judgment. Janita believes it is important to explain therapeutic techniques and approaches so clients can engage and take ownership of their care.
Her work is guided by a strength-based, person-centered, and solution-focused orientation. Janita meets clients where they are and helps them decide what to address next, offering support, acceptance, and reliability throughout the counseling relationship. She is passionate about helping people grow, heal, and move toward more fulfilling lives, and she views motivation and individualized coping skills as central to meaningful change. Janita is a New York-licensed mental health counselor (NY LMHC 008256) and draws on empathetic support to help clients progress on their journeys.
For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person care. Many people find that remote sessions offer practical benefits while still supporting meaningful progress.
One major benefit is flexibility - individuals can choose the format that best fits their routines and comfort level, whether that means video sessions, phone calls, live chat, or in-app messaging. This variety makes it simpler to keep therapy consistent amid busy schedules.
Therapists offering online services are licensed professionals, and clients generally have the option to change therapists if they need a different fit. For many, virtual care provides a convenient, accessible way to address common mental health concerns while working with qualified clinicians.