About
Janet Eddy, LPC, is a licensed therapist practicing in Missouri with 11 years of professional experience. She supports people who are navigating stress, anxiety, grief, anger, and other life challenges by offering a welcoming, nonjudgmental space where thoughts and feelings can be examined and processed.
Her clinical focus includes trauma and abuse, depression, self-esteem concerns, bipolar disorder, career-related stress, compassion fatigue, and coping with life changes. She also attends to related issues such as abandonment, caregiver strain, body image, communication problems, dissociation, and post-traumatic stress.
Janet draws from several clinical approaches to match the work to each person’s needs, helping to set goals and develop practical skills. She acknowledges that seeking help takes courage and offers direct support as people take steps toward a more fulfilling and balanced life.
Online therapy approach
Janet offers remote sessions by video, phone, live chat, and text-based messaging to accommodate different communication preferences. She works collaboratively with each person to identify priorities and choose methods that match their goals and style of learning.
Cognitive Behavioral Therapy (CBT) is used to clarify unhelpful thoughts and develop practical strategies for managing emotions and behavior. Sessions incorporating CBT typically involve setting concrete goals, practicing new skills, and reviewing progress together.
For those who are processing traumatic memories, Eye Movement Desensitization and Reprocessing (EMDR) is available as a trauma-focused option aimed at reducing the intensity of distressing memories through guided procedures. Acceptance and Commitment Therapy (ACT) is also part of her toolkit and focuses on clarifying personal values, increasing psychological flexibility, and taking committed action even when difficult feelings are present. Janet tailors online sessions to how an individual prefers to engage, whether through real-time conversation or ongoing text-based support.What is Janet Eddy's professional experience?
She has 11 years of professional work experience as a licensed therapist.
What are her credentials and license information?
Janet holds the LPC credential. License details: MO LPC 2015005790.
Which languages does she use in sessions?
Sessions are provided in English.
Where is Janet based?
She is licensed and practices in Missouri.
How can people work with her online?
Available communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with Janet?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.